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Yoga the Spirit and Practice of Moving Into Stillness

Yoga the Spirit and Practice of Moving Into Stillness

by Erich Schiffmann
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Book cover type: Paperback
  • ISBN13: 9780671534806
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Gallery Books
  • Publisher Imprint: Gallery Books
  • Publication Date:
  • Pages: 384
  • Original Price: GBP 14.99
  • Language: English
  • Edition: Original
  • Item Weight: 785 grams
  • BISAC Subject(s): Mindfulness & Meditation, Yoga, and General

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques--the first to combine hatha yoga and meditation--to all who are seeking healthful beauty and inner peace.

Schiffmann, Erich: - Erich Schiffmann is an accomplished American Yoga Master widely known for his award-winning video, Yoga Mind & Body, featuring actress Ali MacGraw. He is the author of a bestselling book Yoga: The Spirit and Practice of Moving Into Stillness.

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