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You Are Enough: A Sacred Guide To Emotional Mastery by Anaiysha Parashar

You Are Enough: A Sacred Guide To Emotional Mastery

by Anaiysha Parashar
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Book cover type: Paperback
  • ISBN13: 9788198907769
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Simon & Schuster
  • Publisher Imprint: Simon & Schuster
  • Publication Date:
  • Pages: 399
  • Original Price: INR 399.0
  • Language: English
  • Edition: N/A
  • Item Weight: 225 grams
  • BISAC Subject(s): N/A

You Are Enough is a guide for you to navigate life. Over seven life-affirming weeks, coach Anaiysha Parashar will walk with you on a journey of self-discovery that will help you let go of past traumas, regain your sense of self, find your authentic voice, build a healthy relationship with yourself and, ultimately, achieve lasting peace.

In these seven weeks, you will:

· Embark on a journey of self-awareness

· Discover the art of letting go

· Learn to embrace your imperfections

· Nurture unconditional self-love

· Understand and practice self-compassion

· Unlock your authentic self

· Practice conscious rapid manifestation

No matter what your aims are: attracting your soulmate, losing that extra weight, or simply rediscovering inner peace and confidence, You Are Enough will teach you how to over seven immersive weeks.

Complete with worksheets, thoughtful prompts and weekly check-ins, this personal journal and comprehensive guide is one to use and cherish.

Anaiysha Parashar is a holistic transformation coach, a motivational speaker and spiritual guide, passionate about empowering individuals to align with their true selves, heal from past traumas and transform their lives. With over eighteen years of experience, her signature programme, ‘You Are Enough’, combines the power of NeuroLinguistic Programming, energy healing and spiritual guidance to help individuals tap into their inner wisdom. With a background in graphic design from NIFT, Delhi, and film-making from London, Anaiysha brings a unique perspective to her coaching practice, blending creativity and spirituality to inspire a positive and tangible shift.

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