You Can Be Happy No Matter What

Name: You Can Be Happy No Matter What
Brand: Bloomsbury Publishing (IN)
SKU: 9789369528639
Price: 195.0 INR
Availability: InStock

by Richard Carlson

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ISBN13: 9789369528639
Binding: Paperback
Subject: N/A
Publisher: Bloomsbury Publishing (IN)
Publisher Imprint: Bloomsbury Quest
Publication Date: June 9, 2026
Pages: 176
Original Price: INR 299.0
Language: English
Edition: N/A
Item Weight: 450 grams
BISAC Subject(s): N/A

About The Book

In this revised edition, #1 New York Times bestselling author and nationally known stress management consultant Dr. Richard Carlson reveals a profound breakthrough in human psychology. Most of us believe that our happiness depends on outside circumstances, that by solving our problems, improving our relationships, or achieving success, we will find contentment. But Dr. Carlson clearly shows that happiness has nothing to do with forces beyond our control — in fact, he says, it is our natural state. With this simple and practical guide, Dr. Carlson shows us how to be happy now, before we solve our problems. By understanding five principles — Thought, Moods, Separate Realities, Feelings, and the Present Moment — we can discover a new mode of living that doesn't repress natural emotions yet doesn't allow feelings and thoughts to overwhelm us. You Can Be Happy No Matter What is a navigational tool that gently guides readers through life's challenges and restores the joy of living.

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