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Your Changing Brain: A Guidebook

by Jeff Szpirglas
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Book cover type: Paperback
  • ISBN13: 9780778735113
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Crabtree Classics
  • Publisher Imprint: Crabtree Classics
  • Publication Date:
  • Pages: 48
  • Original Price: USD 9.95
  • Language: English
  • Edition: N/A
  • Item Weight: 23 grams
  • BISAC Subject(s): Social Science / Psychology

The first few years of life were thought to be the most important in brain development. With the aid of modern brain-imaging technologies, we now know the brain undergoes a substantial remodeling process during adolescence. This insightful title is designed to empower readers as they learn how areas of the brain related to decision-making, planning and goal setting, impulse control, and social interactions are affected by this process of change. They will also discover that personal choices, experiences, and environment play a pivotal role in adolescent brain development. Strategies help readers build emotional intelligence, manage stress, and adopt a proactive, mindful approach to minimize vulnerabilities and maximize their potential for positive personal development during adolescence.

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