You're Not Broken: PTSD, Healing From the Inside Out

Name: You're Not Broken: PTSD, Healing From the Inside Out
Brand: Independently Published
SKU: 9798247103493
Price: 2104.0 INR
Availability: InStock

by Chakalitsilk Sullivan

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ISBN13: 9798247103493
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: April 25, 2026
Pages: 302
Original Price: GBP 18.47
Language: English
Edition: N/A
Item Weight: 404 grams
BISAC Subject(s): Psychopathology / Post-Traumatic Stress Disorder (PTSD)

About The Book

You're Not Broken: PTSD Healing from the Inside Out

You aren't a problem that needs fixing. You are a person who has been through enough.

You're Not Broken is a hand reaching out to anyone carrying a heavy weight that nobody else can see. If you've ever felt like you are "damaged goods," or if you're tired of your emotions spinning out of control, this book was written for you.

This isn't a boring textbook or a clinical doctor's report. It is a companion for your journey. In these pages, you'll discover that the way you react to pain isn't "crazy", it's how you've been trying to survive. It's time to finally feel safe in your own skin again, so you can stop just getting by and actually start living.

What we will work on together:

Quieting the Noise: Learn why you feel the way you do and how to find peace when the world feels too "noisy" and claustrophobic.
Dropping the Guilt: Stop blaming yourself for what happened. It's time to let go of that heavy shame you've been carrying.
Finding Your Fire: Remember the person you were before the pain took over and step back into your own power.

Your story didn't end with what you went through. Whether you are dealing with the aftermath of PTSD or just trying to find your way out of the dark, I'm here to tell you one simple truth:

You are not broken. You never were. You are just healing.

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