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Zen Mind Zen Life: An Uncluttered Mind Leads to an Uncluttered Life by Robert W. F. Taylor

Zen Mind Zen Life: An Uncluttered Mind Leads to an Uncluttered Life

by Robert W. F. Taylor
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Book cover type: Paperback
  • ISBN13: 9798603756622
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 160
  • Original Price: USD 14.95
  • Language: English
  • Edition: N/A
  • Item Weight: 245 grams
  • BISAC Subject(s): Cleaning, Caretaking & Organizing

In this book, I show you how to declutter your mind, your home, your workplace and your life in general. I take some basic Buddhist principles and show you how to apply these to all aspects of your life and how, by doing so, you can have a tremendously satisfying effect on your thought processes and everything that contributes meaningfully to your life.This involves a combination of meditation and mindfulness which is the essence of getting to know and understand yourself. By applying these principles, you should be able to reduce your stress and anxiety levels, much of which is cause by clutter. Your decluttered mind and living spaces can contribute to helping you achieve a better, rewarding and fulfilling life.

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