ZST4LVG Zest For Living: A Self Coach Framework to Bust Barriers

Name: ZST4LVG Zest For Living: A Self Coach Framework to Bust Barriers
Brand: Sandra Hughes
SKU: 9798295591488
Price: 1936.0 INR
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by Sandra R. Hughes

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ISBN13: 9798295591488
Binding: Hardcover
Subject: N/A
Publisher: Sandra Hughes
Publisher Imprint: Sandra Hughes
Publication Date: January 28, 2026
Pages: 178
Original Price: USD 26.99
Language: English
Edition: N/A
Item Weight: 409 grams
BISAC Subject(s): Personal Growth / Happiness

About The Book

ZST4LVG (Zest for Living) is a practical, structured guide for individuals who want to lead their lives-and their leadership-with greater intention.

Drawing on decades of executive leadership, systems transformation, and professional coaching experience, Sandra Hughes introduces a clear, repeatable self-coaching framework designed to help readers identify and move through the internal and external barriers that limit growth.

Rather than offering quick fixes or motivational slogans, ZST4LVG provides a durable model built around five foundational capabilities:

- Activating awareness

- Practicing self-acceptance

- Pursuing clarity before action

- Choosing a strategic route and first step

- Establishing self-accountability grounded in learning, not judgment

Through practical tools, guided reflection prompts, and real-world examples, readers learn how to quiet the "inner critic," strengthen their decision-making, and align daily choices with long-term aspirations.

Ideal for leaders, nonprofit founders, entrepreneurs, emerging professionals, and anyone navigating transition, ZST4LVG reframes personal development as an intentional, ongoing journey-one that integrates professional ambition with personal meaning.

This is not a book about doing more.

It is a framework for becoming more deliberate about what matters-and building the courage to act accordingly.

About The Author

Hughes, Sandra R.: - Sandra Hughes is the creator of the ZST4LVG (Zest for Living) self-coach framework, a practical model for intentional living and self-leadership. After a 35-year global executive career at Procter & Gamble, where she led large-scale systems transformation and cross-functional teams, Hughes transitioned into executive coaching and leadership development. She is a Professional Certified Coach (PCC) through the International Coaching Federation and partners with mission-driven leaders, nonprofit founders, entrepreneurs, and emerging professionals seeking clarity, alignment, and sustained impact. Her work integrates structured reflection, strategic decision-making, and personal accountability, equipping individuals to anticipate barriers and move forward with intention. Hughes serves on nonprofit and philanthropic boards focused on strengthening purpose-driven organizations and communities.

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