Search results for “[Subject: exercise-pilates]”

• Author(s): Tracy Ward • Publisher: DK Publishing (Dorling Kindersley) • Publisher Imprint: DK Publishing (Dorling Kindersley) • BISAC: Exercise - PilatesAplica la ciencia a tu práctica de pilates con más de 50 ejercicios para ganar confianza y ...

• Author(s): Tracy Ward • Publisher: DK Publishing (Dorling Kindersley) • Publisher Imprint: DK Publishing (Dorling Kindersley) • BISAC: Exercise - PilatesExplore the science behind over 50 pilates exercises to master each movement with confidenc...

• Author(s): Novella D. Thompson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralAre you ready to overcome age-related restrictions and embrace a lifestyle that honors your power and re...

• Author(s): Joseph H. Pilates | William John Miller • Publisher: Mockingbird Press • Publisher Imprint: Mockingbird Press • BISAC: Exercise - PilatesIs it possible to achieve peak physical health without a gym, workout equipment, or even space t...

• Author(s): Aliesa George • Publisher: Centerworks Pilates, LLC • Publisher Imprint: Centerworks Pilates, LLC • BISAC: Exercise - PilatesEnjoy the Whole-Body Health Benefits of a Pilates Arc Barrel Workout!A Barrel of Fun! Pilates Arc Barrel Wor...

• Author(s): Brooke Siler • Publisher: Harmony • Publisher Imprint: Harmony • BISAC: Exercise - PilatesThe definitive guide to mat-based Pilates from a renowned, celebrity trainer with more than three decades of experience--now with a new chapter...

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Spine Corrector Instructor Manual - 38 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Spine...

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Reformer Teacher Training Manual - The third of 5 Reformer programs it includes 62 Intermediate Exercises. The 5 Reformer Manuals colle...

• Author(s): Harri Angell • Publisher: Green Tree • Publisher Imprint: Green Tree • BISAC: Exercise - Pilates'The improvement in my strength, mobility and fluidity is remarkable. However rusty your body feels, I urge you to give it a try.' - Dame...

• Author(s): Jenny Hamilton • Publisher: NQ Publishers • Publisher Imprint: NQ Publishers • BISAC: Exercise

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Magic Circle Instructor Manual - 49 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Magic ...

• Author(s): Anula Maiberg • Publisher: Alpha Books • Publisher Imprint: Alpha Books • BISAC: Exercise - General

• Author(s): Fit Forever • Publisher: Colin Crouch • Publisher Imprint: Colin Crouch • BISAC: Exercise - PilatesMöchten Sie ein Senior sein, der sich in jeder Hinsicht wieder 10 Jahre jünger fühlt?Sind Sie jemand, der sich wünscht, Sie könnten si...

• Author(s): Kathryn M. Ross-Nash • Publisher: Kathryn Ross-Nash New York Pilates • Publisher Imprint: Kathryn Ross-Nash New York Pilates • BISAC: GeneralThe Baby Chair sat in the corner for years... She gathered dust and was only dragged out of ...

• Author(s): Martha A. Willingham • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Aging

• Author(s): Bronco Porter • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralUnleash Your Inner Strength with 1-Minute Magic: Wall Pilates for the Ultra-Busy Woman!Hey there, wonder woman...

• Author(s): Jeremy Liam • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Gymnastics★ ESERCIZI PER PERDERE PESO PASSO PASSO FACILI DA SEGUIRE ★ COMPLETAMENTE ILLUSTRATI ★ PER PRINCIPIANTI E ANZIANI ★ ESER...

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralThis p-i-l-a-t-e-s Instructor Manual provides 37 Intermediate/Advanced Pilates Exercises including several progressions leading up to the Advanced Ma...

• Author(s): Alessia Valeri • Publisher: Scrivivendo • Publisher Imprint: Scrivivendo • BISAC: Exercise - Interval Training (incl. HIIT)♥ Sei stanca di sentirti fuori forma, affaticata e limitata nei movimenti quotidiani? ♥ ♥ Cerchi un metodo eff...

• Author(s): Christine Binnendyk • Publisher: Effortless Movement • Publisher Imprint: Effortless Movement • BISAC: Exercise - GeneralMaster Pilates trainer Christine Binnendyk shows over-40-year-olds how to slow down the aging process - and jett...

• Author(s): Catherine Wilks -. Hoffman • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralThe p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challenging piece of equipment, the Core Stabili...

• Author(s): Dra Flavia Ramunno • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases - CancerExercícios de Pilates para Reabilitação em Mulheres com: Osteoporose, Incontinência Urinária, Prolapso Gen...

• Author(s): Jeremy Liam • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General★ STEP BY STEP EASY TO FOLLOW WEIGHT LOSS EXERCISE ★ FULLY ILLUSTRATED ★ FOR BOTH BEGINNERS AND SENIORS ★ EXERCI...

• Author(s): Jeremy Liam • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Pilates★ EXERCICE DE PERTE DE POIDS FACILE À SUIVRE ÉTAPE PAR ÉTAPE ★ ENTIÈREMENT ILLUSTRÉ ★ POUR LES DÉBUTANTS ET LES ...

• Author(s): Stella Brooklyn Hudson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Gymnastics

• Author(s): Christina Maria Gadar • Publisher: Gadar Inc. • Publisher Imprint: Gadar Inc. • BISAC: Exercise - GeneralPractice Pilates at home on your own to take ownership of your workout and make the most of your investment with a certified Pil...

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Cadillac Instructor Manual Levels 3 to 5 has 93 detailed Intermediate to Advanced Pilates exercises. This manual offers a complete guid...

• Author(s): Alistair Prose • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralAs we age, it becomes increasingly important to take care of our physical and mental health. For seniors over...

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Instructor Manual Levels 1 to 5. It includes 36 Beginner to Advanced Exercises for Pilates clients. The largest of the barrels, also av...

• Author(s): Tonia O'Neal • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralRevitalize Your Body, Mind, and Spirit with Wall Pilates Workouts!Are you a woman or senior seeking a gentle ye...

• Author(s): Kenyi Mariela Diaz • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Diet & Nutrition - Weight LossSi lees este libro, aumentarás tu repertorio, pro...

• Author(s): Monica Clyde • Publisher: Ulysses Press • Publisher Imprint: Ulysses Press • BISAC: GolfTransform your golf game by introducing helpful pilates exercises to strengthen, stretch and improve mobility before you hit the links. PILATES B...

• Author(s): Christina Maria Gadar • Publisher: Gadar Inc. • Publisher Imprint: Gadar Inc. • BISAC: Exercise - General"First Educate the Child!" In his book, YOUR HEALTH, Joe Pilates made it very clear that he wanted children to learn his system ...

• Author(s): Deptee Warikoo | Bharat Malhotra | Diksha Bhatt • Publisher: Edicoes Nosso Conhecimento • Publisher Imprint: Edicoes Nosso Conhecimento • BISAC: Clinical MedicineJoseph H. Pilates, no ano de 1920, desenvolveu um programa abrangente c...

• Author(s): Christina J. Whitley • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Physical Medicine & RehabilitationThis Book Includes a BONUS: A 10 page Fitness Planner (for paperback and Hardcover ...