Search results for “[Subject: exercise-pilates]”

• Author(s): Anula Maiberg • Publisher: Alpha Books • Publisher Imprint: Alpha Books • BISAC: Exercise - General

• Publisher: Althea Press • Publisher Imprint: Althea Press • BISAC: Exercise - PilatesNo matter your fitness level learning to do Pilates means going back to the basics. Teaching you core Pilates exercises with step-by-step guidance and easy se...

• Author(s): Rael Isacowitz • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - PilatesThe most acclaimed, comprehensive guide for Pilates is back with all-new photos and more variations, modi...

• Author(s): Maria Mankin • Publisher: Chronicle Books • Publisher Imprint: Chronicle Books • BISAC: Exercise - PilatesBrimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to do pilates in your paj...

• Author(s): Bronco Porter • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralUnleash Your Inner Strength with 1-Minute Magic: Wall Pilates for the Ultra-Busy Woman!Hey there, wonder woman...

• Author(s): Bluesky Class • Publisher: Bluesky Class • Publisher Imprint: Bluesky Class • BISAC: YogaDive into a world of fitness specifically designed for seniors with "QUICK AND EASY Seniors Exercises: CHAIR YOGA, WALL PILATES AND CORE EXERCIS...

• Author(s): Rael Isacowitz • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - PilatesTake a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy,...

• Author(s): Kristen Fryer • Publisher: Flying Donkey Press • Publisher Imprint: Flying Donkey Press • BISAC: Exercise - GeneralThe way you look. The way you feel. If you're here, you might be looking to experience your body differently.Let's get...

• Author(s): Kathryn Bloom • Publisher: Kathryn Bloom • Publisher Imprint: Kathryn Bloom • BISAC: Exercise - Pilates����FREE LIFETIME BONUS FULL LENGTH VIDEO WALKTHROUGH COURSE WITH 24 VIDEOS!��������+ COMPREHENSIVE EXCLUSIVE 28-DAY WALL PILATES ...

• Author(s): Catherine Leroy | Chloé Bernard • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralLa méthode Pilates: le moyen rapide, simple et facile d'obtenir un corps mince, tonique, for...

• Author(s): Seo-Hee Park • Publisher: VeloPress • Publisher Imprint: VeloPress • BISAC: Exercise - PilatesThe search for effective home workouts ends here with Pilates At Home, an easy-to-follow pilates manual featuring customizable 15-, 30-, an...

• Author(s): Brooke Siler • Publisher: Harmony • Publisher Imprint: Harmony • BISAC: Exercise - PilatesThe definitive guide to mat-based Pilates from a renowned, celebrity trainer with more than three decades of experience--now with a new chapter...

• Author(s): Alessia Valeri • Publisher: Scrivivendo • Publisher Imprint: Scrivivendo • BISAC: Exercise - Interval Training (incl. HIIT)♥ Sei stanca di sentirti fuori forma, affaticata e limitata nei movimenti quotidiani? ♥ ♥ Cerchi un metodo eff...

• Author(s): Elaine Mary Dutton • Publisher: iUniverse • Publisher Imprint: iUniverse • BISAC: Exercise - GeneralNow you can do the Pilates method exercises in stockpiles. Each stockpile targets a specific area of the body and can be done dependi...

• Author(s): Kathryn Bloom • Publisher: Kathryn Bloom • Publisher Imprint: Kathryn Bloom • BISAC: Exercise - Pilates����FREE LIFETIME BONUS FULL LENGTH VIDEO WALKTHROUGH COURSE WITH 24 VIDEOS!��������+ COMPREHENSIVE EXCLUSIVE 28-DAY WALL PILATES ...

• Author(s): Harri Angell • Publisher: Green Tree • Publisher Imprint: Green Tree • BISAC: Exercise - Pilates'The improvement in my strength, mobility and fluidity is remarkable. However rusty your body feels, I urge you to give it a try.' - Dame...

• Author(s): Kathryn M. Ross-Nash • Publisher: Kathryn Ross-Nash New York Pilates • Publisher Imprint: Kathryn Ross-Nash New York Pilates • BISAC: GeneralThe Baby Chair sat in the corner for years... She gathered dust and was only dragged out of ...

• Author(s): Smith Walker • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - PilatesDiscover the transformative power of Pilates with The Complete Pilates for Beginners, your all-in-one guide to ...

• Author(s): Ellie Herman • Publisher: For Dummies • Publisher Imprint: For Dummies • BISAC: Exercise - PilatesGet your Pilates on--no gym membership required! Pilates For Dummies teaches you the principles of the Pilates Method of stretching, ex...

• Author(s): Bumblebee Edition • Publisher: Bumblebee Edition • Publisher Imprint: Bumblebee Edition • BISAC: Exercise - PilatesPILATES HAS LONG BEEN TOUTED for its ability to strengthen the core, sculpt long, lean muscles, and increase strength ...

• Author(s): M. Velladurai | J. S. John Jeba Singh | K. Bharathi Selvi • Publisher: Editions Notre Savoir • Publisher Imprint: Editions Notre Savoir • BISAC: GeneralLa lombalgie est l'un des problèmes les plus fréquents dans le monde. La lombalgi...

• Author(s): Bumblebee Edition • Publisher: Bumblebee Edition • Publisher Imprint: Bumblebee Edition • BISAC: Exercise - PilatesPILATES HAS LONG BEEN TOUTED for its ability to strengthen the core, sculpt long, lean muscles, and increase strength ...

• Author(s): Allan Menezes • Publisher: Hunter House Publishers • Publisher Imprint: Hunter House Publishers • BISAC: Exercise - PilatesPilates is enjoying a surge in popularity as more people discover the way it improves strength, muscle tone, f...

• Author(s): Tracy Ward • Publisher: DK Publishing (Dorling Kindersley) • Publisher Imprint: DK Publishing (Dorling Kindersley) • BISAC: Exercise - PilatesAplica la ciencia a tu práctica de pilates con más de 50 ejercicios para ganar confianza y ...

• Author(s): Tracy Ward • Publisher: DK Publishing (Dorling Kindersley) • Publisher Imprint: DK Publishing (Dorling Kindersley) • BISAC: Exercise - PilatesExplore the science behind over 50 pilates exercises to master each movement with confidenc...

• Author(s): Cheryl Whalen • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - PilatesReclaim Your Strength and Embrace Your 60s with Wall Pilates!Do you yearn for the energy and confidence you on...

• Author(s): Willard Dean • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralAre you a senior looking for a safe, effective, and enjoyable way to improve your health and well-being? Look n...

• Author(s): Anya Hayes • Publisher: Bloomsbury • Publisher Imprint: Bloomsbury • Subject: Health, Physical Fitness and Yoga • BISAC: YogaA postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research o...

• Author(s): Lynne Robinson • Publisher: Kyle Books • Publisher Imprint: Kyle Books • BISAC: Exercise - GeneralThe Pilates Bible is the most authoritative and comprehensive book on Pilates mat work ever written and demonstrates why this hugely po...

• Author(s): Beatrix Croix | Frank Fvx • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Pilates

• Author(s): Kathryn Ross Nash • Publisher: Kathryn Ross-Nash New York Pilates • Publisher Imprint: Kathryn Ross-Nash New York Pilates • BISAC: Exercise - General"The High/Electric Chair is a crucial apparatus in the building of a strong Pilates ...

• Author(s): Amy Lademann • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - PilatesGain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. Th...

• Author(s): Samantha Wood | Rael Isacowitz • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Allied Health Services - Physical TherapyDiscover the healing power of Pilates.Pilates has been proven to i...

• Author(s): Savannah Usher • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralWith the complete guide "Wall Pilates Workout for Women," which has been painstakingly developed to empower a...

• Author(s): Esperanza Aparicio Romero | Javier Pérez Pont • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: TrainingComo alcançar um corpo mais forte e flexível?Nesta coleção, Esperanza Romero e Javier Pé...

• Author(s): Todd Barcomb • Publisher: Elena Holly • Publisher Imprint: Elena Holly • BISAC: Religion, Politics & StateThis comprehensive guide is designed specifically for newcomers to pilates, providing an accessible and gentle approach to ...