Search results for “[Subject: exercise-pilates]”

• Author(s): Christina Maria Gadar • Publisher: Gadar Inc. • Publisher Imprint: Gadar Inc. • BISAC: Exercise - General"Pre-Pilates and Beyond" will broaden your understanding of Pilates as a complete Method. From wiggling the tip of your nose, to...

• Author(s): Peter Rodriguez • Publisher: Tyson Maxwell • Publisher Imprint: Tyson Maxwell • BISAC: Exercise - PilatesNo matter your fitness level-whether you're in great shape or have never set foot in a gym-learning to do Pilates means going ba...

• Author(s): Jo Ferris • Publisher: Basic Health Publications • Publisher Imprint: Basic Health Publications • BISAC: Exercise - PilatesThe Pilates Bibleappeals to readers who want a comprehensive understanding of this exercise method--its origin...

• Author(s): Fiona C. K. Donna • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - PilatesWall Pilates Workouts For Women" is your ultimate companion to achieving your fitness goals with ease and ...

• Author(s): Melissa Berry Morre • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - PilatesThe Post-Pregnancy Pilates Workout Guide is a comprehensive and empowering resource designed specificall...

• Author(s): Joshi Pullen • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Pilates

• Author(s): Rael Isacowitz • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - PilatesThe most acclaimed, comprehensive guide for Pilates is back with all-new photos and more variations, modi...

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball...

• Author(s): Rael Isacowitz • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - PilatesTake a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy,...

• Author(s): Desmond T. Hall • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Aerobics

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Arm and Leg Weight Instructor Manual - 21 Exercises over 5 Levels this manual offers a complete guide to performing exercises with Arm ...

• Publisher: Althea Press • Publisher Imprint: Althea Press • BISAC: Exercise - PilatesNo matter your fitness level learning to do Pilates means going back to the basics. Teaching you core Pilates exercises with step-by-step guidance and easy se...

• Author(s): Joseph H. Pilates • Publisher: Mockingbird Press • Publisher Imprint: Mockingbird Press • BISAC: Exercise - PilatesIs it possible to achieve peak physical health without a gym, workout equipment, or even space to run? If the exercise...

• Author(s): Chloe Tonkin • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: PodiatryAchieve a Total Body Transformation in Only 28 Days! Sculpt Your Glutes, Define Your Abs, and Attain Flawless Posture and...

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates a...

• Author(s): Sfv • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General

• Author(s): Deptee Warikoo | Bharat Malhotra | Diksha Bhatt • Publisher: Editions Notre Savoir • Publisher Imprint: Editions Notre Savoir • BISAC: Clinical MedicineJoseph H. Pilates a développé en 1920 un programme complet connu sous le nom de m...

• Author(s): Mary Dixon • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: YogaGENTLE DAILY TRAINING FOR STRENGTH AND FLEXIBILITY I hope you know that the only tool needed to build strength, stamina and fle...

• Author(s): Emily Kelly • Publisher: Lorenz Books • Publisher Imprint: Lorenz Books • BISAC: Exercise - GeneralStreamline your body and build strength and tone, with 330 step-by-step photographs and timed routines.

• Author(s): Alessia Valeri • Publisher: Scrivivendo • Publisher Imprint: Scrivivendo • BISAC: Exercise - Pilates♥ Are you tired of feeling out of shape, fatigued, and limited in your daily movements? ♥♥ Are you looking for an effective method to...

• Author(s): Seo-Hee Park • Publisher: VeloPress • Publisher Imprint: VeloPress • BISAC: Exercise - PilatesThe search for effective home workouts ends here with Pilates At Home, an easy-to-follow pilates manual featuring customizable 15-, 30-, an...

• Author(s): Erica Walters • Publisher: Writers Republic LLC • Publisher Imprint: Writers Republic LLC • BISAC: Exercise - PilatesOsteoporosis is often called a "silent" disease because there are typically no symptoms until a bone is broken or yo...

• Author(s): Ajayi Oluwagbenga • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Pilates"Experience the transformative power of Wall Pilates with this guide designed for women. Strengthen your c...

• Author(s): Joan Breibart • Publisher: Wiley (TP) • Publisher Imprint: Wiley (TP) • BISAC: Exercise - GeneralFrom the Back CoverPerform Pilates postures just about anywhere-- and get faster results! Joseph Pilates's revolutionary methods of stre...

• Author(s): Vicky Timón • Publisher: Pila Telena • Publisher Imprint: Pila Telena • BISAC: Work-Related HealthCon 100 videos online y 10 masterclass de aproximadamente 20 minutos cada una. El método pilates es un conjunto de ejercicios, en su ma...

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralThis is the 5th Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. Based on the exercises developed by Joseph H Pilates, this manual has ...

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Baby Arc Instructor Manual - 35 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Small Barrel...

• Author(s): Erica Walters • Publisher: Writers Republic LLC • Publisher Imprint: Writers Republic LLC • BISAC: Exercise - PilatesOsteoporosis is often called a "silent" disease because there are typically no symptoms until a bone is broken or yo...

• Author(s): Willard Dean • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralAre you a senior looking for a safe, effective, and enjoyable way to improve your health and well-being? Look n...

• Author(s): Charmaine Yabsley • Publisher: Flame Tree Publishing • Publisher Imprint: Flame Tree Publishing • BISAC: ExercisePilates is an exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-str...

• Author(s): Verena Geweniger • Publisher: Springer • Publisher Imprint: Springer • BISAC: Allied Health Services - Physical TherapyFrom the Back CoverPilates For Prevention And TherapyMillions of people use Pilates training to improve health and...

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Magic Circle Instructor Manual - 49 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Magic ...

• Author(s): Verena Geweniger • Publisher: Springer • Publisher Imprint: Springer • BISAC: Allied Health Services - Physical TherapyFrom the Back CoverPilates For Prevention And TherapyMillions of people use Pilates training to improve health and...

• Author(s): Joseph H. Pilates | William John Miller • Publisher: Mockingbird Press • Publisher Imprint: Mockingbird Press • BISAC: Exercise - PilatesIs it possible to achieve peak physical health without a gym, workout equipment, or even space t...

• Author(s): Jane Paris • Publisher: Crowood Press (UK) • Publisher Imprint: Crowood Press (UK) • BISAC: Exercise - PilatesProfessional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepared f...

• Author(s): Tracy Ward • Publisher: DK Publishing (Dorling Kindersley) • Publisher Imprint: DK Publishing (Dorling Kindersley) • BISAC: Exercise - PilatesExplore the science behind over 50 pilates exercises to master each movement with confidenc...