Search results for “[Subject: exercise-pilates]”

• Author(s): Verena Geweniger • Publisher: Springer • Publisher Imprint: Springer • BISAC: Allied Health Services - Physical TherapyFrom the Back CoverPilates For Prevention And TherapyMillions of people use Pilates training to improve health and...

• Author(s): Willard Dean • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralAre you a senior looking for a safe, effective, and enjoyable way to improve your health and well-being? Look n...

• Author(s): Fit Forever • Publisher: Health and Fitness • Publisher Imprint: Health and Fitness • BISAC: YogaDo you want to be a senior who feels 10 years younger again on every level?Are you someone who wishes you could feel better in body and ...

• Author(s): M. Velladurai | J. S. John Jeba Singh | K. Bharathi Selvi • Publisher: Editions Notre Savoir • Publisher Imprint: Editions Notre Savoir • BISAC: GeneralLa lombalgie est l'un des problèmes les plus fréquents dans le monde. La lombalgi...

• Author(s): Elaine Mary Dutton • Publisher: iUniverse • Publisher Imprint: iUniverse • BISAC: Exercise - GeneralNow you can do the Pilates method exercises in stockpiles. Each stockpile targets a specific area of the body and can be done dependi...

• Author(s): A. K. Merrick • Publisher: A.K. Merrick Publishing • Publisher Imprint: A.K. Merrick Publishing • BISAC: Exercise - PilatesWritten by a Nurse who understands your body and mobility challenges!Achieve your weight loss goals and improv...

• Author(s): Tracy Ward • Publisher: DK Publishing (Dorling Kindersley) • Publisher Imprint: DK Publishing (Dorling Kindersley) • BISAC: Exercise - PilatesAplica la ciencia a tu práctica de pilates con más de 50 ejercicios para ganar confianza y ...

• Author(s): Tracy Ward • Publisher: DK Publishing (Dorling Kindersley) • Publisher Imprint: DK Publishing (Dorling Kindersley) • BISAC: Exercise - PilatesExplore the science behind over 50 pilates exercises to master each movement with confidenc...

• Author(s): Aliesa George • Publisher: Centerworks Pilates, LLC • Publisher Imprint: Centerworks Pilates, LLC • BISAC: Exercise - PilatesEnjoy the Whole-Body Health Benefits of a Pilates Arc Barrel Workout!A Barrel of Fun! Pilates Arc Barrel Wor...

• Author(s): Novella D. Thompson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralAre you ready to overcome age-related restrictions and embrace a lifestyle that honors your power and re...

• Author(s): Joseph H. Pilates | William John Miller • Publisher: Mockingbird Press • Publisher Imprint: Mockingbird Press • BISAC: Exercise - PilatesIs it possible to achieve peak physical health without a gym, workout equipment, or even space t...

• Author(s): Sean Vigue • Publisher: Hatherleigh Press • Publisher Imprint: Hatherleigh Press • BISAC: Exercise - GeneralUsing the techniques and fundamentals of Pilates and applying it to athletic training. Professional athletes around the world...

• Author(s): Anula Maiberg • Publisher: Alpha Books • Publisher Imprint: Alpha Books • BISAC: Exercise - General

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Spine Corrector Instructor Manual - 38 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Spine...

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralThis is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progres...

• Author(s): Jenny Hamilton • Publisher: NQ Publishers • Publisher Imprint: NQ Publishers • BISAC: Exercise

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Magic Circle Instructor Manual - 49 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Magic ...

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Reformer Teacher Training Manual - The third of 5 Reformer programs it includes 62 Intermediate Exercises. The 5 Reformer Manuals colle...

• Author(s): Bronco Porter • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralUnleash Your Inner Strength with 1-Minute Magic: Wall Pilates for the Ultra-Busy Woman!Hey there, wonder woman...

• Author(s): Fit Forever • Publisher: Colin Crouch • Publisher Imprint: Colin Crouch • BISAC: Exercise - PilatesMöchten Sie ein Senior sein, der sich in jeder Hinsicht wieder 10 Jahre jünger fühlt?Sind Sie jemand, der sich wünscht, Sie könnten si...

• Author(s): Martha A. Willingham • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Aging

• Author(s): Brooke Siler • Publisher: Harmony • Publisher Imprint: Harmony • BISAC: Exercise - PilatesThe definitive guide to mat-based Pilates from a renowned, celebrity trainer with more than three decades of experience--now with a new chapter...

• Author(s): Jeremy Liam • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Gymnastics★ ESERCIZI PER PERDERE PESO PASSO PASSO FACILI DA SEGUIRE ★ COMPLETAMENTE ILLUSTRATI ★ PER PRINCIPIANTI E ANZIANI ★ ESER...

• Author(s): Alessia Valeri • Publisher: Scrivivendo • Publisher Imprint: Scrivivendo • BISAC: Exercise - Interval Training (incl. HIIT)♥ Sei stanca di sentirti fuori forma, affaticata e limitata nei movimenti quotidiani? ♥ ♥ Cerchi un metodo eff...

• Author(s): Jeremy Liam • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General★ STEP BY STEP EASY TO FOLLOW WEIGHT LOSS EXERCISE ★ FULLY ILLUSTRATED ★ FOR BOTH BEGINNERS AND SENIORS ★ EXERCI...

• Author(s): Christine Binnendyk • Publisher: Effortless Movement • Publisher Imprint: Effortless Movement • BISAC: Exercise - GeneralMaster Pilates trainer Christine Binnendyk shows over-40-year-olds how to slow down the aging process - and jett...

• Author(s): Jonathan Monks • Publisher: Lorenz Books • Publisher Imprint: Lorenz Books • BISAC: YogaA distinctive style of exercise that fuses the stretching and balancing of yoga with the muscle control of Pilates to create a new style of pract...

• Author(s): Maria Mankin • Publisher: Chronicle Books • Publisher Imprint: Chronicle Books • BISAC: Exercise - PilatesBrimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to do pilates in your paj...

• Author(s): Catherine Wilks -. Hoffman • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralThe p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challenging piece of equipment, the Core Stabili...

• Author(s): Dra Flavia Ramunno • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases - CancerExercícios de Pilates para Reabilitação em Mulheres com: Osteoporose, Incontinência Urinária, Prolapso Gen...

• Author(s): Jeremy Liam • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Pilates★ EXERCICE DE PERTE DE POIDS FACILE À SUIVRE ÉTAPE PAR ÉTAPE ★ ENTIÈREMENT ILLUSTRÉ ★ POUR LES DÉBUTANTS ET LES ...

• Author(s): Harri Angell • Publisher: Green Tree • Publisher Imprint: Green Tree • BISAC: Exercise - Pilates'The improvement in my strength, mobility and fluidity is remarkable. However rusty your body feels, I urge you to give it a try.' - Dame...

• Author(s): Monica Clyde • Publisher: Ulysses Press • Publisher Imprint: Ulysses Press • BISAC: GolfTransform your golf game by introducing helpful pilates exercises to strengthen, stretch and improve mobility before you hit the links. PILATES B...

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Cadillac Instructor Manual Levels 3 to 5 has 93 detailed Intermediate to Advanced Pilates exercises. This manual offers a complete guid...

• Author(s): Stella Brooklyn Hudson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Gymnastics