Search results for “[Subject: exercise-pilates]”

• Author(s): Kathryn Ross-Nash • Publisher: Kathryn Ross-Nash New York Pilates • Publisher Imprint: Kathryn Ross-Nash New York Pilates • BISAC: Exercise - GeneralThe Red Thread: The Integrated System and Variations of Pilates - The Mat gives to y...

• Author(s): Frederick G. Sanderson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralIn the whirlwind of motherhood, finding time for yourself can feel impossible. Wall Pilates Workouts ...

• Author(s): Holly Jean Cosner • Publisher: Balance • Publisher Imprint: Balance • BISAC: Exercise - PilatesThough she yearns for her pre-pregnancy figure, a new mother has little time to devote to exercise; attending to the needs of a newborn is...

• Author(s): Naomi Aaronson • Publisher: Demos Medical Publishing • Publisher Imprint: Demos Medical Publishing • BISAC: Diseases & Conditions - CancerNo matter where you are in treatment, what side effects you may be experiencing, or your ge...

• Author(s): Helen Talbott • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - PilatesAge is Just a Number, Feel Amazing with Wall Pilates: Pilates Workouts for Women Over 60Ready to embrace your ...

• Author(s): Jonathan Price • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Pilates

• Author(s): Elizabeth Larkam • Publisher: Handspring Publishing • Publisher Imprint: Handspring Publishing • BISAC: Exercise - GeneralThis beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and c...

• Author(s): Jonathan Monks • Publisher: Lorenz Books • Publisher Imprint: Lorenz Books • BISAC: YogaA distinctive style of exercise that fuses the stretching and balancing of yoga with the muscle control of Pilates to create a new style of pract...

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Reformer Teacher Training Manual - The last of 5 Reformer programs it includes 55 challenging Advanced Exercises. The 5 Reformer Manual...

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Reformer Teacher Training Manual - The fourth of 5 Reformer programs it includes 70 challenging Intermediate/Advanced Exercises. The 5 ...

• Author(s): Felicitas Ruthe | Miriam Abels | Reiner Grootenhuis • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralWährend Teil 1 des Reformer-Manuals sich auf die sogenannten traditionel...

• Author(s): Francoise Barbira Freedman • Publisher: Southwater Publishing • Publisher Imprint: Southwater Publishing • BISAC: Yoga

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner...

• Author(s): Jessica Peters • Publisher: Biz Social Marketing • Publisher Imprint: Biz Social Marketing • BISAC: Exercise - Pilates"Discover Wall Pilates: A Beginner's Guide to Core Strength and Flexibility for Women Over Fifty" is an essential g...

• Author(s): Mondo Nutrizionale • Publisher: Mondo Nutrizionale • Publisher Imprint: Mondo Nutrizionale • BISAC: Exercise - Pilates ESCULPE TU CUERPO Y REDUCE TU CINTURA, CADERAS Y GLÚTEOS EN SÓLO 28 DÍAS! Comience Tu Transformación con ejercicio...

• Author(s): Savannah Usher • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralWith the complete guide "Wall Pilates Workout for Women," which has been painstakingly developed to empower a...

• Author(s): Patricia R. Brickner • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralDoes the thought of maintaining good health in less time seem ridiculous?Do you feel like or have you b...

• Author(s): Deniz Azaz Koç | Editör Prof İsa SaĞiroĞlu • Publisher: LAP Lambert Academic Publishing • Publisher Imprint: LAP Lambert Academic Publishing • BISAC: GeneralBu çalışmanın amacı, pilates egzersizlerinin yetişkin kadınlarda fonksiyonel...

• Author(s): Coach Emily C. • Publisher: Lucid Page Media • Publisher Imprint: Lucid Page Media • BISAC: Mind & Body

• Author(s): Anthony M. Carver • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Pilates

• Author(s): Julia Sunnyflow • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - PilatesWALL PILATES is an innovative method that uses a simple wall as support to perform exercises that TONE YOUR ...

• Author(s): Christina Maria Gadar • Publisher: Gadar Inc. • Publisher Imprint: Gadar Inc. • BISAC: Exercise - GeneralJoe Pilates began observing the natural movement of animals from a very young age, and his Method of body-mind-spirit developmen...

• Author(s): Anya Hayes • Publisher: Bloomsbury Sport • Publisher Imprint: Bloomsbury Sport • BISAC: YogaPilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on ...

• Author(s): Camille Moreau | Marie Louise DuBois • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Sports & Recreation - Olympics & ParalympicsDer umfassendste Leitfaden für Pilates! In "Pilates" ...

• Author(s): Dagmar Mathis-Wiebe | Edition Syncron • Publisher: Bod - Books on Demand • Publisher Imprint: Bod - Books on Demand • BISAC: GeneralWertvolle Basics in Theorie und Praxis für den optimalen Einstieg in die Pilates Methode PRE PILATES ...

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Roll...

• Author(s): Dinah Siman • Publisher: Handspring Publishing • Publisher Imprint: Handspring Publishing • BISAC: Exercise - PilatesDemystify menopause and discover how Pilates and movement practices can empower your students who are at this stage ...

• Author(s): Grace Hartley • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - PilatesTitle: Wall Pilates for Women: 28-Day Fitness Challenge for Beginners to AdvancedEmbark on a transformative jo...

• Author(s): Joseph Pilates and Judd Robbins • Publisher: Lushena Books • Publisher Imprint: Lushena Books • BISAC: GeneralFirst published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Li...

• Author(s): Lynne Robinson • Publisher: Kyle Books • Publisher Imprint: Kyle Books • BISAC: Yoga

• Author(s): Aria Fitwell • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Health & Safety⭐️⭐️⭐️ ARE YOU READY TO EMBRACE A STRONGER, MORE VIBRANT VERSION OF YOURSELF AFTER 50? ⭐️⭐️⭐️"Wall Pilates Wor...

• Author(s): Fit Forever • Publisher: Health and Fitness • Publisher Imprint: Health and Fitness • BISAC: Healthy LivingDiscover the secrets to thriving in your golden years with Chair Yoga, Balancing and Wall PilatesThis is your ultimate guide t...

• Author(s): Jerry Hargrave • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - StretchingJerry Hargrave, a compassionate and experienced author, has written "10-Minute Wall Pilates for Seniors," ...

• Author(s): Jessica McBerry • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - PilatesExhausted mama? Reclaim your strength, joy, and confidence with the transformative power of Pilates in "POST...

• Author(s): Lynne Robinson • Publisher: Kyle Books • Publisher Imprint: Kyle Books • BISAC: Exercise - GeneralThe Pilates Bible is the most authoritative and comprehensive book on Pilates mat work ever written and demonstrates why this hugely po...

• Author(s): Carlotta Meinders • Publisher: Bod - Books on Demand • Publisher Imprint: Bod - Books on Demand • BISAC: GeneralFühlen Sie sich verspannt und ungelenkig? Und möchten Sie eine moderne und für Sie neue Sportart erlernen? Dann ist diese...