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14 Days Dairy-Free: The Ultimate Dairy-Free and Lactose-Free Meal Plan Cookbook by Diana Welkins

14 Days Dairy-Free: The Ultimate Dairy-Free and Lactose-Free Meal Plan Cookbook

by Diana Welkins
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Book cover type: Paperback
  • ISBN13: 9781515147596
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 146
  • Original Price: USD 9.97
  • Language: English
  • Edition: N/A
  • Item Weight: 223 grams
  • BISAC Subject(s): Health & Healing / Allergy

Are you in the need of healthy and for-filling non-dairy recipes? If you're an individual who is lactose intolerant or has a dairy allergy, you'll know too well the frustration of reading food packaging while in the supermarket to avoid buying lactose or dairy products. There are a great number of individuals who are not certain if they have a food intolerance or allergy, but are experiencing symptoms.The best way to test for a dairy allergy is to cut out all dairy for 2 weeks. If you have an allergy you'll notice the difference in your body's digestion. By utilizing 14 Days Dairy-Free Recipe Cookbook you will have the chance to access a daily schedule of simple and easy dairy-free recipes specialized to your needs. This daily planner includes breakfast, lunch, snack, dinner, and dessert dairy-free recipes to keep you on track to a better and healthier digestion.

Diana Welkins' motivation is to encourage other individuals to embrace more plant-based healthy foods in their eating habits without feeling deprived in addition to an avid supporter of the occasional indulgence. She shares delectable, stimulating recipes that she takes pleasure in on a daily basis. Diana Welkins wants to encourage you to step into the kitchen to prepare a delightful, healthy and balanced meal.

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