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50 Ricette per la Pesistica e la definizione del muscolo: Alto contenuto proteico in ogni frullato by Joseph Correa

50 Ricette per la Pesistica e la definizione del muscolo: Alto contenuto proteico in ogni frullato

by Joseph Correa
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Book cover type: Paperback
  • ISBN13: 9781635310344
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Finibi Inc
  • Publisher Imprint: Finibi Inc
  • Publication Date:
  • Pages: 108
  • Original Price: USD 22.99
  • Language: Italian
  • Edition: N/A
  • Item Weight: 155 grams
  • BISAC Subject(s): Health & Healing / High Protein

50 Ricette per la Pesistica e la definizione del muscolo ti aiuterà ad incrementare la quantità di Proteine consumate nell'arco della giornata per stimolare la crescita della massa muscolare. Questi pasti contribuiranno ad aumentare il muscolo in maniera organizzata con l'aggiunta di grandi porzioni sane di Proteine ​​alla tua dieta. Essere troppo occupato a mangiare correttamente a volte può diventare un problema ed è per questo che questo libro ti farà risparmiare tempo e contribuirà a nutrire il tuo corpo per raggiungere gli obiettivi che desiderati. Assicurati di sapere cosa stai mangiando per preparartelo da solo o avere qualcuno che lo prepara per te. Questo libro ti aiuterà a:

- Incrementare la muscolatura velocemente.

- Guadagnare tempo.

- Avere più energia.

- Allenarti più duramente e più a lungo

- Accelerare il tuo metabolismo i modo naturale per avere più muscoli.

- Migliorare Il tuo sistema digestivo.

Joseph Correa è un nutrizionista sportivo certificato ed un atleta professionista.

Correa, Joseph: - Come nutrizionista sportivo certificato e atleta professionista, sono fermamente convinto che una corretta alimentazione ti aiuterà a raggiungere i tuoi obiettivi più velocemente e in modo efficace. La mia conoscenza ed esperienza mi ha aiutato a vivere in modo più sano nel corso degli anni che ho condiviso con la famiglia e gli amici. Quanto più si sa di mangiare e bere in modo sano, tanto prima si vorrà cambiare la tua vita e abitudini alimentari. La nutrizione è una parte fondamentale nel processo per ottenere una forma migliore e questo è tutto ciò che è contenuto nel libro.

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