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A month of healthy menus by Esther María Rodrigo Rodríguez

A month of healthy menus

by Esther María Rodrigo Rodríguez
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Book cover type: Paperback
  • ISBN13: 9798287601690
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 180
  • Original Price: USD 15.0
  • Language: English
  • Edition: N/A
  • Item Weight: 250 grams
  • BISAC Subject(s): Health & Healing / Weight Control

Welcome to your journey to a more balanced life with my healthy menu book! Discover how to transform your diet in a simple and delicious way with this essential resource.

Invest in your health today!

Don't wait any longer to improve your diet and your well-being. With my healthy menu book, you'll have everything you need to begin this exciting journey toward a healthier and more balanced life.

What will you find in my healthy menu book?

  • 4 Weeks of Organized Menus: Each week is planned from Monday to Friday, with 5 meals a day: breakfast, snack, lunch, snack, and dinner. You won't have to worry about what to cook each day!

  • Healthy Diet Simplified: Forget complicated and tedious menus. This book gives you tasty and nutritious options without the stress of planning each meal.

  • Benefits of Food: Learn about the benefits of the foods we use in the recipes. You'll learn how to choose ingredients that boost your health and well-being.

  • Organized Index: Easily find your favorite recipes with a clear and detailed index. The organization you need for hassle-free cooking!

  • Weekly Shopping List: At the end of the book, there's a weekly shopping list with the ingredients you'll need to prepare your meals. Save time and money at the supermarket!

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