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A tavola con Ippocrate by Omar Tomaino

A tavola con Ippocrate

by Omar Tomaino
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Book cover type: Paperback
  • ISBN13: 9781326300135
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Publication Date:
  • Pages: 220
  • Original Price: GBP 8.34
  • Language: Italian
  • Edition: N/A
  • Item Weight: 327 grams
  • BISAC Subject(s): General

Fa' che il cibo sia la tua medicina e la medicina sia il tuo cibo. Così Ippocrate, il padre della medicina, circa 2.500 anni fa, sintetizzava il suo pensiero sulla relazione tra ciò che mangiamo e la nostra salute. Possiamo essere contenti controllando i nostri appetiti e sviluppando le nostri abitudini di vita positive. Sicuramente ci vorrà un po' di tempo per corrompere la forza di volontà ad abbandonare una cattiva abitudine, ma ci vuole solo un po' di volontà per cominciare una nuova abitudine. A tavola con Ippocrate sottolinea l'importanza di basare la propria alimentazione soprattutto su cibi di origine vegetale, passando in rassegna oltre 140 ricette, correlate da curiosità su ciò che mangiamo e approfondimenti sul mondo culinario.

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