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Anti-Inflammatory Diet by Voiron, Lucia

Anti-Inflammatory Diet

by Lucia Voiron
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Book cover type: Paperback
  • ISBN13: 9798338213711
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 170
  • Original Price: GBP 12.99
  • Language: Italian
  • Edition: N/A
  • Item Weight: 236 grams
  • BISAC Subject(s): Methods / Quick & Easy

The anti-inflammatory diet is not a rigid diet, but rather a dietary model based on the consumption of foods that reduce chronic inflammation, which is the basis of many chronic-degenerative diseases. The anti-inflammatory diet is not a rigid and restrictive dietary plan, but rather a dietary model aimed at favoring foods that, by their nature, help to combat chronic inflammation, which is a risk factor for various chronic-degenerative diseases.
Following this type of diet does not mean completely excluding certain foods, but rather making conscious choices, based on well-defined nutritional principles.
The author studied Nutrition Science and works as a nutrition consultant.

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