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ARBEITSBUCH einfachSCHLANK 1.03: Abnehmen Mit Dem Cafemtra-Prinzip by Andrea &. Eric Juergensen

ARBEITSBUCH einfachSCHLANK 1.03: Abnehmen Mit Dem Cafemtra-Prinzip

by Andrea &. Eric Juergensen
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Book cover type: Paperback
  • ISBN13: 9783347211131
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Tredition Gmbh
  • Publisher Imprint: Tredition Gmbh
  • Publication Date:
  • Pages: 154
  • Original Price: USD 42.99
  • Language: German
  • Edition: N/A
  • Item Weight: 386 grams
  • BISAC Subject(s): General

Dieses ARBEITSBUCH ver1.03 ist die ma geschneiderte Ergänzung und konsequente Fortführung des Gedankens zu dem CAFEMTRA(R)️ Rezeptebuch EinfachSCHLANK . Wenn Du optimal Deine Gewichtsreduktion planen möchtest, ist die vorliegende Protokoll- und Formularsammlung die ma geschneiderte Unterstützung für Dich. Die Wochen des Abnehmens sollten nach Überzeugung der Autoren täglich so genau wie möglich protokolliert werden. Auf diesem Weg entstehen bereits nach wenigen Tagen aussagekräftige, erkenntnisreiche Listen... Die Abnehm-Coaches Andrea und Eric Juergensen halten regelmä ig Webinare zum Thema "Gesunde Ernährung" ab und betreiben neben Fitness-Studios auch Foodtrucks. Das von ihnen entwickelte CAFEMTRA(R)️ - Prinzip verfolgt auf dem ersten Blick einen eigenwilligen Ansatz: Das CAFEMTRA(R)️ - Prinzip fokussiert sich auf die tägliche Erfassung einzelner Essenszeiten. Entgegen herkömmlicher Diät-Planung wird nicht das Ergebnis am Ende des Tages vordergründig bewertet, sondern man konzentriert sich isoliert auf früh, mittags und abends. Die Konzeption der Formulare ist genau auf diesen Zweck hin entwickelt. Das erfolgreiche CAFEMTRA(R)️- Prinzip schaut 12 Wochen lang auf einzelne Mahlzeiten - so macht das Abnehmen mit einfachSCHLANK Rezepten gro en Spa und motiviert durchzuhalten. Anders, gut, erfolgreich! einfachSCHLANK

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