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Bariatric Meal Prep Cookbook: 6 Weeks of Perfectly Portioned Meals for Lifelong Weight Management

by Andrea D'Oria
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Current price ₹1,320.00
Original price ₹1,764.00
Original price ₹1,764.00
Original price ₹1,764.00
(-25%)
₹1,320.00
Current price ₹1,320.00

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Book cover type: Paperback
  • ISBN13: 9781648765650
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Rockridge Press
  • Publisher Imprint: Rockridge Press
  • Publication Date:
  • Pages: N/A
  • Original Price: USD 17.99
  • Language: English
  • Edition: N/A
  • Item Weight: 427 grams
  • BISAC Subject(s): Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, and Courses & Dishes / General

Simplify eating healthy after bariatric surgery with meal prep

This cookbook and meal prep plan is the all-in-one guide to eating right after any type of bariatric surgery. It explains the process of meal prep step-by-step, helping patients create perfectly portioned, healthy meals to keep on hand. Based on expert diet advice, these recipes take the guesswork out of navigating nutrition--while you recover and for the rest of your life.

  • Complete prep plans--Find six weeks of meal plans that include shopping lists and nutrition information, along with 35 bonus recipes for creating custom meal prep menus in the future.
  • Easy recipes for every stage--This bariatric cookbook follows the whole recovery process, with recipes organized by each stage of healing.
  • Plenty of variety--Keep meals tasty and interesting with surgery-safe options for everything from soups and smoothies to stir-frys and apple pie.

Ease the healing process and manage weight after bariatric surgery with this guide to preparing healthy meals in advance.

D'Oria, Andrea: -

ANDREA D'ORIA has been a dietitian for 20 years and counseled more than 1,000 patients in weight management. She worked as the bariatric nutritionist for Dr. George Ferzli, a pioneer in laparoscopic surgery, and now runs her own virtual nutrition practice, Andrea D'Oria Nutrition.

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