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Beating Anger: The Eight-Point Plan for Coping with Rage

by Mike Fisher
Sold out
Current price ₹720.00
Original price ₹899.00
Original price ₹899.00
Original price ₹899.00
(-20%)
₹720.00
Current price ₹720.00

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Book cover type: Paperback
  • ISBN13: 9781844135646
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Rider
  • Publisher Imprint: Rider
  • Publication Date:
  • Pages: 262
  • Original Price: INR 899.0
  • Language: English
  • Edition: N/A
  • Item Weight: 186 grams
  • BISAC Subject(s): Emotions and Self-Management / Stress Management

We all feel angry at times. It can be an uncomfortable emotion. Here is the perfect book to help anyone from 16-75 years old to beat their anger--or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger, how to heal emotional aggression, and the 8 Golden Rules of Anger Management.

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