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Bowls Kochbuch: Die 200 besten Rezepte für eine abwechslungsreiche und gesunde Ernährung. by Gabriele Boehm

Bowls Kochbuch: Die 200 besten Rezepte für eine abwechslungsreiche und gesunde Ernährung.

by Gabriele Boehm
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Book cover type: Paperback
  • ISBN13: 9781803199153
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Gabriele Boehm
  • Publisher Imprint: Gabriele Boehm
  • Publication Date:
  • Pages: 134
  • Original Price: USD 18.99
  • Language: German
  • Edition: N/A
  • Item Weight: 282 grams
  • BISAC Subject(s): Courses & Dishes / Appetizers

Bowls sind lecker, einfach zuzubereiten und unglaublich gesund. Wenige frische Zutaten werden ernährungsphysiologisch so aufeinander abgestimmt, dass immer alle wichtigen Nährstoffgruppen enthalten sind: Kohlenhydrate und Proteine, gesunde Fette und Vitamine. Das Ergebnis in einer einzigen Schüssel sieht superlecker aus und macht gute Laune - nicht nur optisch, sondern auch wegen der Inhaltsstoffe.

Die traditionelle Buddha Bowl aus dem Zen-Buddhismus ist vegetarisch. Im Bowls Rezeptbuch finden Sie aber auch viele moderne Rezepte mit Fisch und Fleisch, vegane Bowls und Low Carb Varianten. Bowls können herzhaft und fruchtig-sü sein, asiatisch angehaucht oder feurig mexikanisch. Hauptsache, frisch, gesund und farbenfroh!

Dann brauchen Sie dieses Bowls Kochbuch. 200 abwechslungsreiche Rezepte mit Nährwertangaben bieten Ihnen die perfekte Basis für eine gesunde Ernährung, die Spa macht!

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