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Buddha Bowls Cookbook 2018: A Life and Body Changer by Cara Banks

Buddha Bowls Cookbook 2018: A Life and Body Changer

by Cara Banks
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₹662.00
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Book cover type: Paperback
  • ISBN13: 9781725754331
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 110
  • Original Price: USD 6.98
  • Language: English
  • Edition: N/A
  • Item Weight: 236 grams
  • BISAC Subject(s): General

Buddha bowls, occasionally called "bliss bowls," "nourish bowls," or "power bowls," are the ultimate in one-dish meals.
The basic premise of the buddha bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum, and then top with a final flourish with a dressing, seeds, or berries.

In Buddha Bowls Cookbook you'll find:


  • Basic sauces and dressing for Buddha Bowls
  • Breakfast Bowls
  • Chicken Bowls
  • Beef and Lamb Bowls
  • What to drink
  • What to avoid
  • Tips
  • Keto smoothies recipes
  • And more


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