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Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety by Paul Foxman

Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety

by Paul Foxman
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Book cover type: Paperback
  • ISBN13: 9780897934763
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Hunter House Publishers
  • Publisher Imprint: Hunter House Publishers
  • Publication Date:
  • Pages: 293
  • Original Price: USD 21.95
  • Language: English
  • Edition: N/A
  • Item Weight: 431 grams
  • BISAC Subject(s): Emotions, Self-Management / Stress Management, and Mental Health

From the Back Cover
This book is for everyone who has experienced severe anxiety and wants to be free from abnormal fear. It is also for therapists, counselors, and other helping professionals who treat patients suffering from anxiety disorders. Dancing with Fear, which features a unique cognitive-behavioral approach, is a complete mind-body plan for understanding and overcoming anxiety disorders. Known as the CHAANGE program, this specific method has been found to be 80 percent successful in treating anxiety and to have reduced health care expenses by more than 50 percent in the year following treatment.

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