Do Walk: Navigate Earth, Mind and Body. Step by Step.

Name: Do Walk: Navigate Earth, Mind and Body. Step by Step.
Brand: Do Book Company
SKU: 9781907974960
Price: 955.0 INR
Availability: InStock

by Libby Delana

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ISBN13: 9781907974960
Binding: Paperback
Subject: N/A
Publisher: Do Book Company
Publisher Imprint: Do Book Company
Publication Date: July 13, 2021
Pages: 144
Original Price: GBP 10.99
Language: English
Edition: N/A
Item Weight: 182 grams
BISAC Subject(s): Mindfulness & Meditation, Self-Management / Stress Management, and Walking

About The Book

"A moving and wise book that powerfully conveys a simple truth: that putting one foot in front of the other is a transformative act." - Cheryl Strayed, international bestselling author of Wild

"Do Walk has wildly impacted my life and inspired me to make some changes... I would've never thought I'd find gratitude in walking." - Alex Elle, New York Times bestselling author of How We Heal

One morning, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones - and into her second act.

In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how a morning walk provides the time and space to reconnect with the world; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go.

With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

About The Author

Libby DeLana is an executive creative director, founder of This Morning Walk^TM, and co-host of the podcast This Morning Walk with Alex Elle. She is also a brand ambassador and model. She spoke at the DO Lectures with Cheryl Strayed about the transformation power of a walk.
Libby spent her career in advertising. She was Director of Design at MullenLowe for 15 years, then went on to co-found the boutique agency Mechanica. Libby's work has won many industry awards.
She is an advocate for female leadership, an aspiring pilot, rookie fly fisher, cold water swimmer, fan of a strong cup of tea, and mom to two tall, smart, kind men. Do Walk is her first book.

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