Domina Tus Pensamientos Negativos (Conquer Your Negative Thoughts Spanish Edition): El Secreto Para La Libertad Emocional Y La Felicidad

Name: Domina Tus Pensamientos Negativos (Conquer Your Negative Thoughts Spanish Edition): El Secreto Para La Libertad Emocional Y La Felicidad
Brand: Reverte Management International
SKU: 9788410121256
Price: 850.0 INR
Availability: InStock

by Daniel G. G. Amen

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ISBN13: 9788410121256
Binding: Paperback
Subject: N/A
Publisher: Reverte Management International
Publisher Imprint: Reverte Management International
Publication Date: September 9, 2025
Pages: 180
Original Price: USD 11.95
Language: Spanish
Edition: N/A
Item Weight: 159 grams
BISAC Subject(s): Self-Management / Stress Management

About The Book

No dejes que los pensamientos negativos roben tu felicidad... aprende a tomar el control de tus pensamientos y a reconfigurar tu cerebro. Los pensamientos que dejamos circular una y otra vez en nuestra mente crean surcos o caminos en el cerebro, lo que hace que esos pensamientos tengan más probabilidades de dominar y controlar nuestras vidas. Pero no estamos condenados a sentirnos mal cuando la vida no va como esperamos. En Conquista tus pensamientos negativos, el psiquiatra y neurocientífico clínico Dr. Daniel G. Amen aplica su conocimiento sobre cómo funciona la mente para ayudarte a recuperar el control de tus pensamientos, generar consistentemente sentimientos positivos y dominar tus emociones, sin importar tu edad, ingresos o situación. Al reentrenar tu cerebro para enfocarse en la felicidad y el propósito, te sentirás más saludable, tranquilo y resiliente, completamente preparado para enfrentar los altibajos de la vida. Conquista tus pensamientos negativos ofrece a los lectores: - Un excelente recurso para quienes enfrentan ansiedad y depresión - Perspectivas clave de un experto en su campo - Herramientas basadas en la ciencia para cambiar tus hábitos mentales - Casos reales de estudio - Versículos bíblicos para ayudar a conquistar los pensamientos negativos Empodérate para cambiar los hábitos de tu mente y mejorar tu salud mental, para siempre. /// Don't let negative thoughts steal your happiness. . . learn to take charge of your thoughts and rewire your brain. Thoughts that we allow to circle again and again in our minds build ruts or roads in the brain, making those thoughts more likely to dominate and control our lives. But we aren't doomed to feel down when life doesn't go our way. In Conquer Your Negative Thoughts, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen applies his knowledge of how the mind works to help you take back control of your thoughts, consistently generate positive feelings, and master your emotions no matter your age, income, or situation. By retraining your brain to focus on happiness and purpose, you'll feel healthier, calmer, and more resilient and be fully prepared to face life's ups and downs. Conquer Your Negative Thoughts offers readers: - A great resource for those dealing with anxiety and depression - Key insights from an expert in his field - Tools to change your mental habits based on science - Real-life case studies - Bible verses to help conquer negative thoughts Empower yourself to change your mind's habits and improve your mental health, for good.

About The Author

G. Amen, Daniel G.: -

El Dr. Daniel G. Amen destaca como un eminente psiquiatra en los Estados Unidos y un influyente líder en el ámbito de la salud mental en la era digital. Es un médico psiquiatra de doble certificación, reconocido autor de diez exitosos libros que han figurado en la lista de bestsellers del New York Times y un destacado conferencista a nivel internacional. Su experiencia abarca una impresionante producción académica, con la autoría y coautoría de más de setenta artículos profesionales, siete capítulos de libros y una bibliografía de más de treinta obras.

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