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Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus

by Leslie Korn
Save 37% Save 37%
Current price ₹1,538.00
Original price ₹2,450.00
Original price ₹2,450.00
Original price ₹2,450.00
(-37%)
₹1,538.00
Current price ₹1,538.00

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Book cover type: Spiral
  • ISBN13: 9781683730583
  • Binding: Spiral
  • Subject: N/A
  • Publisher: Pesi Publishing & Media
  • Publisher Imprint: Pesi Publishing & Media
  • Publication Date:
  • Pages: N/A
  • Original Price: USD 24.99
  • Language: English
  • Edition: N/A
  • Item Weight: 259 grams
  • BISAC Subject(s): Health & Healing / General, Mental Health, and Applied Psychology

From the Inside Flap
Improve mood, sleep and focus with these nutrient-rich recipes and handy tips. Eat Right, Feel Right teaches you the do's and don'ts of using ingredients in entrees, snacks, soups, smoothies and dressings to make you an at-home mental health chef. Learn: - Focus inducing capabilities of lemons and chocolate - How to start a love affair with beets - The anxiety reducing powers of vinegar - How sweet potatoes support an immune system under stress - Benefits of watermelon as a sleep aid - Which food to avoid - And much more!

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