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Everyday Flow: Bringing Yoga Into Your Everyday Life

by Soul &. Sage
Save 6% Save 6%
Current price ₹653.00
Original price ₹697.00
Original price ₹697.00
Original price ₹697.00
(-6%)
₹653.00
Current price ₹653.00

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Book cover type: Paperback
  • ISBN13: 9798311510103
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 126
  • Original Price: USD 7.11
  • Language: English
  • Edition: N/A
  • Item Weight: 177 grams
  • BISAC Subject(s): Self-Management / Stress Management

Everyday Flow offers simple, accessible ways to weave the principles of yoga-mindfulness, balance, and movement-into your daily routine. From quick poses to ease stress, to breathing exercises that calm the mind, this guide helps you find inner peace and physical well-being no matter how busy life gets. Discover how small, consistent practices can bring more clarity, energy, and harmony to each day.

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