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Fletcherism, What It Is: Or, How I Became Young at Sixty

by Horace Fletcher
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₹1,772.00
Original price ₹1,772.00
Original price ₹1,772.00
₹1,772.00
Current price ₹1,772.00

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Book cover type: Paperback
  • ISBN13: 9781429010603
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Applewood Books
  • Publisher Imprint: Applewood Books
  • Publication Date:
  • Pages: 256
  • Original Price: USD 16.95
  • Language: English
  • Edition: N/A
  • Item Weight: 386 grams
  • BISAC Subject(s): Health & Healing / General

Horace Fletcher, an American health-food advocate of the Victorian era, earned the nickname The Great Masticator through his advocation that food needed to be chewed thirty-two times before being swallowed. At the age of 58, he conducted a series of strength and endurance experiments at the Yale Gymnasium versus college athletes which claimed that Fletcher could outperform these athletes. Fletcher also had a great interest in human excreta, believing that it evidenced one's true nutrition. He also advocated for a low-protein diet as a means of health and well-being. Through this 1913 volume Fletcher explains his theories of health and well-being and how, you too, can become a Fletcherite.

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