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Food Without Masala: Rediscovering the Original Taste of Grain, Vegetable, Salt, and Chilli by Pournima Gurav

Food Without Masala: Rediscovering the Original Taste of Grain, Vegetable, Salt, and Chilli

by Pournima Gurav
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Book cover type: Paperback
  • ISBN13: 9798241566799
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 150
  • Original Price: GBP 74.08
  • Language: English
  • Edition: N/A
  • Item Weight: 286 grams
  • BISAC Subject(s): Regional & Cultural / International

What if food didn't need spices to taste good?
What if the most nourishing meals were also the simplest?
Food Without Masala is not a diet book.
It is an invitation to return to the original taste of food - where grains, vegetables, lentils, salt, and a single chilli are enough.
Across cultures and centuries, people have survived, healed, and thrived on simple meals. Before shelves of spice mixes and processed flavours, food spoke quietly - and clearly. This book listens to that quiet voice.
Inside, you will find:

  • Basic, universal recipes made without masalas or spice blends
  • Simple methods that allow each ingredient to reveal its true flavour
  • Gentle foods for daily meals, fasting days, recovery, and children
  • Global adaptations showing how the same principles work in any kitchen
  • A philosophy of eating rooted in awareness, not restriction
Every recipe follows one idea: do less, taste more.
This book is for anyone who:
  • Feels overwhelmed by complicated cooking
  • Wants to reconnect with natural flavours
  • Believes food can be simple, honest, and deeply satisfying
  • Seeks nourishment, not performance, on the plate
Food Without Masala reminds us that simplicity is not absence -
it is presence.

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