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Healthier Planet, Healthier You

Healthier Planet, Healthier You

by Annie Bell
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Book cover type: Paperback
  • ISBN13: 9781529095579
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Pan Macmillan
  • Publisher Imprint: Pan Macmillan
  • Publication Date:
  • Pages: 272
  • Original Price: GBP 18.99
  • Language: English
  • Edition: N/A
  • Item Weight: 854 grams
  • BISAC Subject(s): General

Did you know you could eat healthily and sustainably without being vegan? This book shows you how with simple, tempting recipes that support the environment and don't make you feel like you're missing out.

Whether it's Spinach, Nut and Goat's Cheese Pie, Aubergine Stuffed with Lamb and Buckwheat, or Speedy Cauliflower, Lentil and Watercress Risotto, these comforting, filling and delicious dishes will quickly become the day-to-day favorites in your kitchen.

More and more of us are realizing that our personal health and the health of our planet are intimately linked. Eating a better diet can also help to make us more eco-friendly. But it's often hard to know where to start, especially if you still want to keep some seafood, meat and poultry in your diet.

Enter award-winning recipe writer registered nutritionist Annie Bell. The easy, family-friendly recipes in Healthy Planet, Healthy You follow recommendations from the sustainable Planetary Health Diet, written by an international group of scientists. This flexitarian reference diet is so simple, accessible and tempting that you will hardly believe you're helping to fight climate change and save the planet as you eat.

Having begun her career as a chef, Annie Bell has been a full-time cookery writer and author for more than ten years. She is the author of a number of books including A Feast of Flavours, Living and Eating, In My Kitchen as well as Evergreen, which was shortlisted for the Andre Simon and Glenfiddich Awards. She is a regular contributor to You magazine and Country Living. Married, with two sons, she divides her time between London and Normandy.

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