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Healthy Vegan, Happy Body: The Complete Plant-Based Cookbook for a Well-Nourished Life by Tess Challis

Healthy Vegan, Happy Body: The Complete Plant-Based Cookbook for a Well-Nourished Life

by Tess Challis
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Book cover type: Paperback
  • ISBN13: 9781646118809
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Rockridge Press
  • Publisher Imprint: Rockridge Press
  • Publication Date:
  • Pages: 242
  • Original Price: USD 19.99
  • Language: English
  • Edition: N/A
  • Item Weight: 681 grams
  • BISAC Subject(s): Vegan, Health & Healing / General, and Specific Ingredients / Natural Foods

You went vegan, now go healthy vegan

When you have the foods you love every day, eating healthy is hassle-free. Vegan cookbooks like Healthy Vegan, Happy Body can be your all-in-one resource for reaping the many benefits of a healthy vegan diet. Think extra energy, reduced inflammation, and even financial savings!

Vegan cookbooks like this can help you discover the uniquely satisfying flavors of a plant-based diet with recipes like Pad Thai, World's Healthiest Mac and Cheese, and Mint Chocolate Chip Nice Cream. With go-to information on a healthy vegan lifestyle and recipes that minimize salt, oil, and refined flours and sugars, becoming a healthy vegan using vegan cookbooks has never been so easy or tasty.

Inside one of the most comprehensive vegan cookbooks, you'll find:

  • Stock and prep--Make the transition to healthy eating fast and simple using the included tips to set up your kitchen with pantry essentials and nourishing staples.
  • Easy labels--Find the perfect dishes for you with clearly marked labels to show whether recipes are gluten-free, leftover-friendly, fast to prepare, and more.
  • WFPB options--For vegans who abide by the whole-foods, plant-based diet, look for numerous recipes that eliminate salt, oil, sugar, and other processed foods, plus tips for making other recipes WFPB-friendly.

See how vegan cookbooks like Healthy Vegan, Happy Body are the key to loving what you eat.

Challis, Tess: -

Tess Challis helps people create their own recipe for success, in food and in life--one doable step at a time. She's been featured in Huffington Post, Mind Body Green, and on television networks including ABC, NBC, and CBS. Tess lives in Phoenix, Arizona, and combats the heat by drinking a bit too much kombucha.

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