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Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight

by Vanessa Spina
Save 42% Save 42%
Current price ₹1,996.00
Original price ₹3,426.00
Original price ₹3,426.00
Original price ₹3,426.00
(-42%)
₹1,996.00
Current price ₹1,996.00

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Book cover type: Paperback
  • ISBN13: 9781628602647
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Victory Belt Publishing
  • Publisher Imprint: Victory Belt Publishing
  • Publication Date:
  • Pages: 384
  • Original Price: USD 34.95
  • Language: English
  • Edition: N/A
  • Item Weight: 1248 grams
  • BISAC Subject(s): Health & Healing / Low Carbohydrate

Keto Essentials is a complete guide to the latest whole-foods diet trend on everyone's lips: the ketogenic diet. Vanessa Spina, also known as the Ketogenic Girl, breaks down the science behind the keto diet into an easy-to-digest, step-by-step guide to understanding and following a keto lifestyle. Her approach to keto is based on using real, whole foods to restore the body to optimal health while enjoying the taste and flavor of foods like never before. Stacked with all the facts people need to know to improve their health, detox, and lose weight with ease, Keto Essentials also includes 100+ delicious and simple keto recipes, as well as a seven-day meal plan to get people started on the ketogenic way of life.

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