Leben mit leisen Reizen

Name: Leben mit leisen Reizen
Brand: Independently Published
SKU: 9798273558533
Price: 2202.0 INR
Availability: InStock

by Joshua Pelzer

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ISBN13: 9798273558533
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: November 7, 2025
Pages: 412
Original Price: GBP 19.33
Language: German
Edition: N/A
Item Weight: 427 grams
BISAC Subject(s): Self-Management / Stress Management

About The Book

"Leben mit leisen Reizen" ist ein stilles, tiefes Buch �ber das �berleben in einer Welt, die zu laut, zu schnell und zu grell geworden ist.
Joshua Pelzer schreibt �ber das Dasein introvertierter, neurodiverser Menschen - insbesondere Autist: innen -, die sich zwischen Anpassung und Authentizit�t bewegen.

Er erz�hlt von der Kunst, in einer Gesellschaft der Dauerkommunikation leise zu bleiben - und trotzdem geh�rt zu werden.
Von der M�digkeit des Maskings, von der Sehnsucht nach Reizarmut, von der W�rde der Stille.

Dieses Buch ist kein Pl�doyer f�r R�ckzug, sondern f�r Bewusstsein:
f�r ein Leben, das nicht in Lautst�rke gemessen wird, sondern in Klarheit.

Pelzer verbindet Neurowissenschaft, Sozialpsychologie und pers�nliche Erfahrung zu einer empathischen Erz�hlung �ber Wahrnehmung und Selbstverst�ndnis.
Er zeigt,

warum manche Gehirne mehr Informationen aufnehmen, als sie verarbeiten k�nnen,
wie Ger�usche, Licht, Ber�hrung und soziale Reize k�rperlich wirken,
warum R�ckzug keine Schw�che, sondern Regulation ist,
und wie man lernt, sich selbst Grenzen zu erlauben.

Kapitel f�r Kapitel �ffnet er R�ume der Selbstakzeptanz:
Wie Kommunikation ohne Dauerperformance funktioniert.
Wie Beziehungen gelingen, wenn man nicht mithalten, sondern mitempfinden will.
Wie Arbeit, Familie und Alltag reizschonender gestaltet werden k�nnen - ohne den Anspruch, "normal" zu werden.

"Leben mit leisen Reizen" ist zugleich wissenschaftlich fundiert und poetisch erz�hlt.
Ein Buch f�r alle, die sich in der lauten Welt verloren f�hlen -
und begreifen wollen, dass Sensibilit�t keine St�rung ist,
sondern eine feinere Art, die Welt wahrzunehmen.

"Leise zu leben bedeutet nicht, klein zu sein -
sondern sich selbst genug Raum zu lassen, um �berhaupt da zu sein."

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