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Longevity News 2: Exercise, Lifestyle, and Environment by Valter Longo Foundation

Longevity News 2: Exercise, Lifestyle, and Environment

by Valter Longo Foundation
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Book cover type: Paperback
  • ISBN13: 9798369664810
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 56
  • Original Price: USD 10.24
  • Language: English
  • Edition: N/A
  • Item Weight: 87 grams
  • BISAC Subject(s): Health & Healing / General

What is the link between physical activity, longevity, and disease prevention? Why are a balanced lifestyle, eating habits, sleep, reduced stress, and contact with nature important for a healthy life? Why is respect for the environment essential for the health and survival of us all? This book, along with "Longevity News 1: Nutrition and Disease" of the "Nutrition, Health, and Longevity" series, provides an in-depth overview of disease, nutrition, lifestyle, exercise, and the environment in order to provide you with the tools to live a long and healthy life.

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