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Pescan: A Feel Good Cookbook by Abbie Cornish

Pescan: A Feel Good Cookbook

by Abbie Cornish
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Book cover type: Hardcover
  • ISBN13: 9781419734670
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: ABRAMS
  • Publisher Imprint: ABRAMS
  • Publication Date:
  • Pages: 224
  • Original Price: GBP 21.99
  • Language: English
  • Edition: N/A
  • Item Weight: 976 grams
  • BISAC Subject(s): Health & Healing / General, Specific Ingredients / Fish & Seafood, and Specific Ingredients / Natural Foods

A cookbook of pescatarian, dairy-free recipes for healthy eating, inspired by macrobiotic and Mediterranean diets--includes photos.

Actress Abbie Cornish and chef Jacqueline King are best friends who bonded over their love of food and self-care. A few years ago, Abbie, a novice cook, asked Jacqueline, a graduate of the culinary program at the National Gourmet Institute, for cooking lessons. Every Sunday, they would take trips to the local farmers' market, spend all day cooking, and then serve these dishes to their family and friends. Pescan is an extension of this tradition and all the food they explored together.

Their way of eating--which they call pescan--is centered on plant-based, dairy-free dishes, but with high-protein seafood and eggs incorporated. The recipes, like Veggie Tempeh Bolognese, Artichoke Hummus with Za'atar, and Miso-Ginger Glazed Black Cod, are highly nutrient-dense, incredibly energizing, and very accessible.

Pescan is a collection of healthy recipes, but it's also a story of friendship, healing, and developing a more positive relationship with food.

Cornish, Abbie: - Abbie Cornish is an actress who most recently starred in Three Billboards Outside Ebbing, Missouri. She is originally from Australia but now resides in Los Angeles. Jacqueline King Schiller is a chef and graduate of the Natural Gourmet Institute.

King Schiller, Jacqueline: - Jacqueline King Schiller is a chef and the blogger behind The Feel Good Kitchen. She is a graduate of the Professional Chef Program at the Natural Gourmet Institute and the Professional Plant-based Cooking Course from Rouxbe Cooking School. King lives in Los Angeles.

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