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Prepare Elimination Diet: Learn About Food Allergies Explained: Food Allergies Explained

by Teresita Nabers
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Current price ₹1,040.00
Original price ₹1,104.00
Original price ₹1,104.00
Original price ₹1,104.00
(-6%)
₹1,040.00
Current price ₹1,040.00

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Book cover type: Paperback
  • ISBN13: 9798470692528
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 230
  • Original Price: USD 11.99
  • Language: English
  • Edition: N/A
  • Item Weight: 341 grams
  • BISAC Subject(s): Health & Healing / Allergy

An elimination diet is an eating plan that omits a food or group of foods believed to cause an adverse food reaction, often referred to as a "food intolerance." By removing certain foods for some time and then reintroducing them during a "challenge" period, you can learn which foods are causing symptoms or making them worse.
In addition to the two-week meal plan, there is a step-by-step program for reintroducing possibly problematic foods and guidance on how to recognize food sensitivities. This book is your starting point to a healthier life and happier eating.

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