Protect Your Peace: You Can Heal Yourself

Name: Protect Your Peace: You Can Heal Yourself
Brand: Independently Published
SKU: 9798199040099
Price: 711.0 INR
Availability: InStock

by Prof Subhash Chander

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ISBN13: 9798199040099
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: May 28, 2026
Pages: 162
Original Price: GBP 6.15
Language: English
Edition: N/A
Item Weight: 195 grams
BISAC Subject(s): Self-Management / Stress Management

About The Book

Protect Your Peace: You Can Heal Yourself is a deeply reflective and emotionally healing book about inner peace, emotional balance, mindfulness, and conscious living in an increasingly restless world.

In an age of overthinking, anxiety, comparison, emotional exhaustion, and constant mental noise, this book gently invites readers to reconnect with themselves through awareness, breath, stillness, and inner understanding.

Through powerful reflections, psychologically meaningful insights, timeless wisdom from saints and philosophers, and observations drawn from everyday life, Professor Subhash Chander explores how modern life quietly distances human beings from their natural state of peace.

Rather than offering superficial motivation, this book encourages a deeper inward journey toward clarity, healing, emotional resilience, and self-awareness.

Inside this book, readers will discover:

Why external success often fails to bring lasting peace
How worry and overthinking silently shape emotional suffering
The connection between breath, awareness, and emotional healing
The psychological cost of constant comparison and validation
How thought patterns gradually shape inner life
Why true healing begins within
Practical reflections for protecting mental and emotional well-being

Blending psychology, spirituality, mindfulness, and timeless inner wisdom, Protect Your Peace speaks to anyone feeling emotionally overwhelmed, mentally exhausted, anxious, restless, or disconnected from themselves.

This is not merely a book about peace.It is an invitation to return to yourself.

Perfect for readers interested in mindfulness, emotional healing, self-awareness, conscious living, inner peace, spirituality, and personal growth.

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