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Sous Vide Secrets: Recipes for Effortless Cooking by Melania Spears

Sous Vide Secrets: Recipes for Effortless Cooking

by Melania Spears
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Book cover type: Paperback
  • ISBN13: 9781804507339
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Melania Spears
  • Publisher Imprint: Melania Spears
  • Publication Date:
  • Pages: 220
  • Original Price: USD 38.99
  • Language: English
  • Edition: N/A
  • Item Weight: 300 grams
  • BISAC Subject(s): Health & Healing / Low Carbohydrate, Health & Healing / Low Salt, and Health & Healing / Weight Control

Sous Vide is a cooking method that uses a slow, precise cooking temperature and results in restaurant-quality meals that are not only consistent but also incredibly delicious.

This cooking technique has been around for a long time, but has recently come into its own, thanks to the easy-to-use, pocket-friendly Sous Vide equipment.


Sous Vide, which means under vacuum in French, is the process of vacuum-packing food, usually in a bag, and cooking it in water at a precise temperature.


This may sound fancy, but aside from the fancy dishes, there's nothing complex about the cooking method. The process is super simple, and involves only three cooking steps:


1.Connect the Sous Vide machine to a pot of water and set the exact cooking temperature.

2.Place the food in a sealable bag, remove excess air and seal the bag.

3.Immerse the bag in the preheated water and cook for the time required for best results.


If you want to add a crispy outer layer, you can finish your food by searing or grilling it.


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