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Stressbusters: Tips to Feel Healthy, Alive and Energized

by Katherine Butler
Save 25% Save 25%
Current price ₹1,104.00
Original price ₹1,470.00
Original price ₹1,470.00
Original price ₹1,470.00
(-25%)
₹1,104.00
Current price ₹1,104.00

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Book cover type: Paperback
  • ISBN13: 9781620457146
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Wiley
  • Publisher Imprint: Wiley
  • Publication Date:
  • Pages: 192
  • Original Price: USD 14.99
  • Language: English
  • Edition: N/A
  • Item Weight: 313 grams
  • BISAC Subject(s): Self-Management / Stress Management and General

From the Back Cover
Simple solutions to stop stress. Despite our wishes to be stress-free, we all need a little stress in our lives. Too much, though, can lead to health problems, anxiety, and frustration. This book is filled with simple tips to help you manage your time, finances, job, and family relationships--all to keep your stress level within the optimal range. It will show you how to effectively eliminate unnecessary stress and relax at home, work, or anywhere.

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