The All Natural Allergy Cookbook: Dairy-Free, Gluten-Free

Name: The All Natural Allergy Cookbook: Dairy-Free, Gluten-Free
Brand: Harbour Publishing
SKU: 9781550170443
Price: 1087.0 INR
Availability: InStock

by Jeanne Marie Martin

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ISBN13: 9781550170443
Binding: Paperback
Subject: N/A
Publisher: Harbour Publishing
Publisher Imprint: Harbour Publishing
Publication Date: January 1, 1991
Pages: 200
Original Price: USD 21.95
Language: English
Edition: N/A
Item Weight: 273 grams
BISAC Subject(s): Specific Ingredients / Natural Foods

About The Book

If you have food allergies or food sensitivities, this book was written for you. The All Natural Allergy Cookbook offers a wealth of information valuable to people with food allergies and to those interested in improving their diets by cutting down on eggs, meat or dairy. The book begins with some basic cooking tips to facilitate success in the kitchen and to maximize the digestiblity and nutrient content of foods. These basic tips are followed by advice on bread baking, cooking whole grains and beans, using egg substitutes, alternative thickners, tofu and milk substitutes. The recipes are largely made without salt, sugar, gluten, yeast, or dairy.

The All Natural Allergy Cookbook contains more than 250 recipes, with hundreds of variations using natural foods, including amaranth, quinoa, teff, spelt and kamut. The book also contains complete cooking and baking tips, a buying guide, a storage chart, food family information, a food glossary and a book guide.

About The Author

Martin, Jeanne Marie: - For over thirty years, Jeanne Marie Martin was a nutrition consultant, teacher, writer and lecturer on natural foods and wholistic lifestyles. She authored Vegan Delights: Gourmet Vegetarian Specialties, The All Natural Allergy Cookbook, Hearty Vegetarian Soups and Stews and Jeanne Marie Martin's Light Cuisine, and was the co-author of several titles, including Return to the Joy of Health with Dr. Zoltan Rona. Jeanne Marie Martin passed away in 2007.

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