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The Great Indian Diet by Shilpa Shetty Kundra

The Great Indian Diet

by Shilpa Shetty Kundra
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Book cover type: Paperback
  • ISBN13: 9789351868897
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Prabhat Prakashan Pvt. Ltd.
  • Publisher Imprint: Prabhat Prakashan Pvt. Ltd.
  • Publication Date:
  • Pages: 200
  • Original Price: INR 300.0
  • Language: Hindi
  • Edition: N/A
  • Item Weight: 384 grams
  • BISAC Subject(s): Health & Healing / General

जब हमारे पास पहले से है बेस्ट, तो फिर क्यों जाएँ हम वैस्टजी हाँ, शिल्पा शेट्टी और ल्यूक कुटिन्हो की टीम में शामिल हो जाएँ, जो आपको बताने जा रहे हैं कि आपकी स्थानीय रूप से उगाई गई एवं पारंपरिक स्रोतों से तैयार सामग्री कितनी पौष्टिक है; और आपको अपने लिए संपूर्ण आहार की तलाश में सीमाओं से पार जाने की आवश्यकता नहीं है। यह पुस्तक आहार की विविध श्रेणियों की चर्चा करते हुए न केवल आपको पौष्टिक आहार की जानकारी देती है, बल्कि यह भी बताती है कि इस प्रक्रिया के दौरान आपको वसा की खपत कैसे करनी है। एक व्यावसायिक पोषणविद् और एक पूरी तरह से फिट हस्ती के मिले-जुले अनुभव, डाइट के संबंध में आपकी आँखें खोल देंगे। आपको यह जानने में देर नहीं लगेगी कि भारतीय भोजन को पूरी दुनिया में सबसे बेहतर क्यों माना जाता है।

शिल्पा शेट्टी कुंद्रा एक लोकप्रिय बॉलीवुड अभिनेत्री, मॉडल, उद्यमी और स्वास्थ्य के क्षेत्र में एक जाना-माना नाम हैं। योग में रुचि रखनेवाली शिल्पा ने योग पर एक डी.वी.डी. तैयार की है। उन्होंने ही योग को एक्टरों की दुनिया में ‘कूल’ बनाया। फिल्म ‘बाजीगर’ से अपने कॅरियर की शुरुआत करनेवाली शिल्पा ने लगभग 60 बॉलीवुड, तमिल, तेलुगु व कन्नड़ फिल्मों में काम किया। शिल्पा को अनेक पुरस्कार प्राप्त हुए। वे चार बार ‘फिल्मफेयर पुरस्कार’ के लिए भी मनोनीत की गईं।शिल्पा भारत के पहले सेलीब्रिटी होम शॉपिंग चैनल, बेस्ट डील टी.वी. की भी चेयरपर्सन हैं। वे आयोसिस (IOSIS) स्पा और सैलून की भी कर्ता-धर्ता हैं, जिसके पूरे भारत में 17 केंद्र हैं।शिल्पा इंटरनेशनल टी.वी. रियलिटी शृंखला ‘सेलीब्रिटी बिग ब्रदर 5’ की विजेता भी रहीं, जिसमें उन्हें बहुत यश मिला। वे वर्ष 2008 के रियलिटी शो ‘बिग बॉस 2’ में सेलीब्रिटी मेजबान के तौर पर आईं। उन्होंने रियलिटी शो ‘झलक दिखला जा’ (सीजन 1) तथा ‘नच बलिए’ (सीजन 5 और 6) के लिए टैलंट जज का काम किया। शेट्टी 2014 में आई एक्शन फिल्म ‘ढिशकिंयाऊँ’ के साथ फिल्म निर्माता भी बन गईं। वे हमेशा एक ट्रेंडसेटर रहीं—चाहे फैशन हो या उनकी सोच, उन्होंने ‘एस.एस.के.’ ब्रांड से अत्यंत सुंदर साडि़याँ भी डिजाइन की हैं।वे अपने पति राज के साथ मुंबई में अपने पुत्र वियान-राज के साथ रहती हैं। यह उनकी पहली पुस्तक है, जो उन्होंने ल्यूक कुटिन्हो के सह-लेखन में लिखी है।

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