The Impactful Vegan: How You Can Make the Biggest Difference for Animals and the Planet
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From New York Times bestselling author Robert Cheeke comes a new way of thinking about helping animals and the environment--and making the biggest impact possible with the resources already available to you.
When it comes to reducing animal suffering, many people aren't sure where to start or which options are most beneficial. Charitable donations? Volunteer work? Dining at vegan restaurants? Meatless Monday? But the truth is that you have far more power than you think to make a real difference. Inspired by the effective altruism movement, The Impactful Vegan teaches readers how to audit their impact and follow methods that have been scrutinized, evaluated, and determined to do the most good for animals. From trusted vegan activist and motivational speaker Robert Cheeke, this in-depth guide will show you just how easy it is to help animals and protect the Earth, by breaking down:Cheeke, Robert: -
Robert Cheeke grew up on a farm in Corvallis, Oregon, where he adopted a vegan lifestyle in 1995 at age 15, weighing just 120 pounds. Today he is the author or coauthor of the books Vegan Bodybuilding & Fitness, Shred It!, Plant-Based Muscle, and the New York Times bestseller The Plant-Based Athlete. He is often referred to as the "Godfather of Vegan Bodybuilding," growing the industry from infancy in 2002 to where it is today. As a natural bodybuilding champion, Robert is considered one of VegNews magazine's Most Influential Vegan Athletes. He tours around the world sharing his story of transformation from a skinny farm kid to champion vegan bodybuilder. Robert is the founder of Vegan Bodybuilding & Fitness and maintains the website VeganBodybuilding.com. He is a regular contributor to Forks Over Knives, The Center for Nutrition Studies, The Vegan Gym, Vegan Strong, and No Meat Athlete; is a former multisport athlete; and has followed a plant-based diet for more than 28 years. Robert lives in Colorado with his wife and two rescued Chihuahuas.
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