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The Panic Attack Recovery Book: Step-by-Step Techniques to Reduce Anxiety and Change Your Life--Natural, Drug-Free, Fast Results

by Shirley Swede
Save 25% Save 25%
Current price ₹1,941.00
Original price ₹2,604.00
Original price ₹2,604.00
Original price ₹2,604.00
(-25%)
₹1,941.00
Current price ₹1,941.00

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Book cover type: Paperback
  • ISBN13: 9780451200433
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Penguin Publishing Group
  • Publisher Imprint: Penguin Publishing Group
  • Publication Date:
  • Pages: 240
  • Original Price: GBP 20.03
  • Language: English
  • Edition: Rev and Updated
  • Item Weight: 209 grams
  • BISAC Subject(s): Psychopathology / Anxieties & Phobias, Anxieties & Phobias, and Self-Management / Stress Management

Now sufferers can attack panic--before it attacks them. This seven-step, drug-free program--written jointly by a physician and a recovered sufferer--explains what goes on in the body when panic disorder strikes, and how it can be controlled. With behavioral techniques, fitness and nutrition plans, and inspiring, encouraging true stories, this book brings new hope to people with panic disorder, agoraphobia, and other anxiety-related conditions.

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