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The Ultimate Bariatric Success Cookbook: Nutrient-Rich Recipes for Gastric Sleeve Recovery Including Easy Meal Plans, Quick Prep Tips & Mindful Eating by Catherine D. Crisp

The Ultimate Bariatric Success Cookbook: Nutrient-Rich Recipes for Gastric Sleeve Recovery Including Easy Meal Plans, Quick Prep Tips & Mindful Eating

by Catherine D. Crisp
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Book cover type: Paperback
  • ISBN13: 9798320362946
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 194
  • Original Price: USD 14.9
  • Language: English
  • Edition: N/A
  • Item Weight: 232 grams
  • BISAC Subject(s): Health & Healing / Weight Control

Worried about life after gastric sleeve surgery? You're not alone.

The Ultimate Bariatric Success Cookbook understands the challenges you face. Post-surgery recovery can be daunting, filled with questions about what to eat, how much to eat, and how to maintain a healthy lifestyle.

This cookbook is your roadmap to success.

Inside, you'll find:

  • Delicious, nutrient-rich recipes: Specially formulated for each stage of your gastric sleeve recovery, these recipes are packed with flavor and essential vitamins.
  • Easy-to-follow meal plans: Take the guesswork out of meal prepping with a full 30-day plan (available in the paperback edition only) that guides you through each stage of recovery.
  • Quick prep tips: Short on time? Learn time-saving hacks to get delicious and nutritious meals on the table fast.
  • Mindful eating strategies: Discover how to develop a healthy relationship with food and avoid unhealthy habits.
  • A detailed BONUS guide to bariatric-friendly exercises: Get moving safely and effectively with a plan specifically designed for post-surgery recovery.
Don't wait to take charge of your health and well-being.

The Ultimate Bariatric Success Cookbook equips you with the tools and knowledge you need to achieve lasting success. Embrace a new chapter in your life - order your copy today!

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