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Wean in 15: Weaning Advice and 100 Quick Recipes by Joe Wicks

Wean in 15: Weaning Advice and 100 Quick Recipes

by Joe Wicks
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Book cover type: Hardcover
  • ISBN13: 9781529016338
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Bluebird
  • Publisher Imprint: Bluebird
  • Publication Date: N/A
  • Pages: 240
  • Original Price: GBP 16.99
  • Language: English
  • Edition: N/A
  • Item Weight: 726 grams
  • BISAC Subject(s): Baby Food

Wean your baby with help from record-breaking cookbook author and proud dad Joe Wicks, aka the Body Coach. Wean in 15 includes everything you need to take your baby from breastfeeding, through first foods, to enjoying family mealtimes. Joe draws from his experience of weaning his daughter Indie, working with a leading registered nutritionist to create the most comprehensive baby bible for modern parents. Weaning can be a daunting prospect, but Joe cuts through all of the confusing information and shares the simple trustworthy knowledge that he's found so helpful. Whether you're a first-time parent or not, this book guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals into pur es and finger foods. Joe knows how difficult it can be to manage your time, so he also shows you how to prep like a boss with shopping lists and freezable items. With 100 tasty recipes split into age stages, expert help with nutrients, allergies, supplements and fussy eaters, as well as knowing how to understand your child's signals, this is the only weaning guide you will ever need to lay the foundation for a lifetime of healthy, happy eating.

Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook. He has helped hundreds of thousands of people to achieve new levels of fitness with his bestselling recipe books, Lean in 15, and 90 Day Plans, as well as through his online social media community and YouTube channel. In spring 2020, Joe started daily 'PE with Joe' workouts to keep the nation moving during lockdown. The series achieved more than 40 million views and raised over £90,000 for NHS Charities Together. One of the live workouts set a Guinness World Record for "Most viewers for a fitness workout live stream on YouTube".

Joe was appointed Children in Need's first Schools Ambassador in 2019 with the aim of encouraging UK schoolchildren to become more active and have fun in the process. During his UK Schools HIIT Tour in 2019, he travelled the length and breadth of the UK, helping to show young people that exercise is fun as well as beneficial.

Joe lives in London with his wife Rosie and two young children. Wean in 15 is his eighth book.

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