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Wheat Belly Diet Meal Plan: A Gluten-free Path to Weight Loss and Delicious Dishes Without the Grain

by Mike Kong
Save 29% Save 29%
Current price ₹1,050.00
Original price ₹1,470.00
Original price ₹1,470.00
Original price ₹1,470.00
(-29%)
₹1,050.00
Current price ₹1,050.00

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Book cover type: Paperback
  • ISBN13: 9788794477239
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Adam Gilbin
  • Publisher Imprint: Adam Gilbin
  • Publication Date:
  • Pages: 150
  • Original Price: USD 14.99
  • Language: English
  • Edition: N/A
  • Item Weight: 155 grams
  • BISAC Subject(s): Diet & Nutrition / Diets, Women's Health, and Regional & Cultural / American / General

The central premise of the Wheat Belly Diet is the complete removal of wheat and related grains from the diet. This includes common wheat products such as bread, pasta, cereals, and baked goods.

The diet encourages the consumption of whole, unprocessed foods such as vegetables, fruits, nuts, seeds, lean proteins, and healthy fats.

Advocates of the Wheat Belly Diet claim that it can lead to weight loss, improved blood sugar control, reduced inflammation, and relief from digestive issues for some individuals.

In addition to the recipes, the Wheat Belly Cookbook includes information on the health benefits of eliminating wheat and other grains from your diet, as well as tips for following the Wheat Belly lifestyle.


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