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Wheat Free Diet Book: Essential Wheat Free Foods and Delicious Wheat Free Cooking for a Healthy Wheat Free Diet and Lifestyle by Leslie Baer, Clements David

Wheat Free Diet Book: Essential Wheat Free Foods and Delicious Wheat Free Cooking for a Healthy Wheat Free Diet and Lifestyle

by Leslie Baer , Clements David
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Book cover type: Paperback
  • ISBN13: 9781631875793
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Healthy Lifestyles
  • Publisher Imprint: Healthy Lifestyles
  • Publication Date:
  • Pages: 70
  • Original Price: GBP 5.32
  • Language: English
  • Edition: N/A
  • Item Weight: 105 grams
  • BISAC Subject(s): Health & Healing / Weight Control

Wheat Free Diet Book: Essential Wheat Free Foods and Delicious Wheat Free Cooking for a Healthy Wheat Free Diet and Lifestyle

If you're interested in diet, fitness and weight loss, chances are you've heard about the wheat free diet - or as it is sometimes called, the wheat belly diet. Eating wheat free isn't exactly the same thing as an entirely gluten free diet, although a wheat free diet plan shares many things with gluten free diet weight loss plans, while allowing rye and other lower gluten grains, while cutting out wheat entirely.

This isn't a wheat and gluten free diet book, but with the exception of a few recipes containing rye, it can be used by people on a gluten free diet as well. It's packed with wheat free recipes, including both wheat free diet foods as well as naturally wheat free recipes which provide a welcome change of pace from the options you'll find in most of the wheat free diet books on the market.

Co author of "Wheat Free Diet Book: Essential Wheat Free Foods and Delicious Wheat Free Cooking for a Healthy Wheat Free Diet and Lifestyle".

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