Search results for “[Subject: exercise-pilates]”

• Author(s): Julia Sunnyflow • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - PilatesWALL PILATES is an innovative method that uses a simple wall as support to perform exercises that TONE YOUR ...

• Author(s): Anya Hayes • Publisher: Bloomsbury Sport • Publisher Imprint: Bloomsbury Sport • BISAC: YogaPilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on ...

• Author(s): Camille Moreau | Marie Louise DuBois • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Sports & Recreation - Olympics & ParalympicsDer umfassendste Leitfaden für Pilates! In "Pilates" ...

• Author(s): Dagmar Mathis-Wiebe | Edition Syncron • Publisher: Bod - Books on Demand • Publisher Imprint: Bod - Books on Demand • BISAC: GeneralWertvolle Basics in Theorie und Praxis für den optimalen Einstieg in die Pilates Methode PRE PILATES ...

• Author(s): Joseph Pilates and Judd Robbins • Publisher: Lushena Books • Publisher Imprint: Lushena Books • BISAC: GeneralFirst published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Li...

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Roll...

• Author(s): Grace Hartley • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - PilatesTitle: Wall Pilates for Women: 28-Day Fitness Challenge for Beginners to AdvancedEmbark on a transformative jo...

• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Cadillac Instructor Manual Levels 1 and 2 - 60 detailed Pilates exercises. This manual offers a complete guide to performing exercises ...

• Author(s): Lynne Robinson • Publisher: Kyle Books • Publisher Imprint: Kyle Books • BISAC: Yoga

• Author(s): Dinah Siman • Publisher: Handspring Publishing • Publisher Imprint: Handspring Publishing • BISAC: Exercise - PilatesDemystify menopause and discover how Pilates and movement practices can empower your students who are at this stage ...

• Author(s): Aria Fitwell • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Health & Safety⭐️⭐️⭐️ ARE YOU READY TO EMBRACE A STRONGER, MORE VIBRANT VERSION OF YOURSELF AFTER 50? ⭐️⭐️⭐️"Wall Pilates Wor...

• Author(s): Jane Paris • Publisher: Crowood Press (UK) • Publisher Imprint: Crowood Press (UK) • BISAC: Exercise - PilatesProfessional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepared f...

• Author(s): Fit Forever • Publisher: Health and Fitness • Publisher Imprint: Health and Fitness • BISAC: Healthy LivingDiscover the secrets to thriving in your golden years with Chair Yoga, Balancing and Wall PilatesThis is your ultimate guide t...

• Author(s): Jerry Hargrave • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - StretchingJerry Hargrave, a compassionate and experienced author, has written "10-Minute Wall Pilates for Seniors," ...

• Author(s): Jessica McBerry • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - PilatesExhausted mama? Reclaim your strength, joy, and confidence with the transformative power of Pilates in "POST...

• Author(s): Lynne Robinson • Publisher: Kyle Books • Publisher Imprint: Kyle Books • BISAC: Exercise - GeneralThe Pilates Bible is the most authoritative and comprehensive book on Pilates mat work ever written and demonstrates why this hugely po...

• Author(s): Carlotta Meinders • Publisher: Bod - Books on Demand • Publisher Imprint: Bod - Books on Demand • BISAC: GeneralFühlen Sie sich verspannt und ungelenkig? Und möchten Sie eine moderne und für Sie neue Sportart erlernen? Dann ist diese...

• Author(s): Jada Larkfield • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralReclaim Your Wellness: Dive into Wall Pilates for Women and Revolutionize Your Body and Mind

• Author(s): Christine Romani Ruby • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralReforming Human Movement represents the first effort to provid...

• Author(s): Daniel Loigerot • Publisher: Penguin Publishing Group • Publisher Imprint: Penguin Publishing Group • BISAC: Exercise - GeneralComplete body conditioning for golf, running, tennis, swimming, cycling, skiing, and other sports and acti...

• Author(s): Flávia Carmona • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - PilatesEste livro descreve o Método PiIates contemporâneo, especialmente o solo e acessórios, (porque e de fácil ace...

• Author(s): Andrea Leonard | June Kahn • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralJune Kahn introduces gentle Pilates mat exercises designed to address the specific postural and range of motion limitations and lymphatic ...

• Author(s): Madeline Black • Publisher: Jessica Kingsley Publishers • Publisher Imprint: Jessica Kingsley Publishers • BISAC: Exercise - PilatesMovement is recognized as a positive contributor to lengthening health span and supporting vitality. ...

• Author(s): Pilar Patel • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: YogaAre you a Senior Looking to Lose Weight, Reclaim Balance, Gain Strength, and Feel Great Again?Well inside this book you will g...

• Author(s): Alessia Valeri • Publisher: Scrivivendo • Publisher Imprint: Scrivivendo • BISAC: Exercise - Interval Training (incl. HIIT)♣ Ti senti limitato/a nelle tue attività quotidiane a causa di dolori articolari o mancanza di flessibilità? ♣...

• Author(s): Brooke Siler • Publisher: Rodale Books • Publisher Imprint: Rodale Books • BISAC: Exercise - PilatesCelebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative m...

• Author(s): Jeannie Di Bon • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralForeword by New York Times Best Selling Author There are many exercis...

• Author(s): Lucy Lexis • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - PilatesSTOP SAYING I WISH, START SAYING I WILLTransform Your Fitness Journey in Limited Space: Ever Wondered How?Discove...

• Author(s): Carlos McDaniel • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - PilatesFeeling Frustrated with Your Body After 40?Are you tired of clothes that used to fit feeling snugger? Does t...

• Author(s): Naomi Aaronson | Ann Marie Turo • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Diseases - CancerWhether you are undergoing therapy for breast cancer or recovering from it, the treatment and disease can leave...

• Author(s): Tracy Ward • Publisher: Dorling Kindersley Ltd • Publisher Imprint: Dorling Kindersley Ltd

• Author(s): Josh Dawson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: General

• Author(s): Sarah W. Holmes • Publisher: Red Lightning Books • Publisher Imprint: Red Lightning Books • BISAC: GeneralWith over 9 million Americans practicing Pilates, the popular core exercise system is taking the world by storm. While many fin...

• Author(s): Ray Rizzo • Publisher: iUniverse • Publisher Imprint: iUniverse • BISAC: YogaAs a child, author Ray Rizzo suffered a head injury that left him with severe headaches and occasional visionary states. At seventeen, he began to study yog...

• Author(s): Ellie Herman • Publisher: Ulysses Press • Publisher Imprint: Ulysses Press • BISAC: Exercise - PilatesAMPLIFY YOUR PILATES WORKOUT USING PROPSPilates gets even better when paired with these simple accessories. Pilates expert Ellie He...