Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

Search results for “[Subject: exercise-pilates]”

Filters

Products

Get Fit in Bed: Tone Your Body & Calm Your Mind from the Comfort of Your Bed

Genie Tartell, Ted Kavanau

Paperback

Current price ₹1,869
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
(-4%)
₹1,869
Current price ₹1,869

• Author(s): Genie Tartell | Ted Kavanau • Publisher: Echo Point Books & Media • Publisher Imprint: Echo Point Books & Media • BISAC: Exercise - GeneralAs featured on the TODAY Show. Here's the fitness solution you've been waiting for: a ...

View full details

The Pilates Effect: Heroes Behind the Revolution

Sarah W. Holmes

Paperback

Current price ₹1,492
Original price ₹1,666
Original price ₹1,666
Original price ₹1,666
(-10%)
₹1,492
Current price ₹1,492

• Author(s): Sarah W. Holmes • Publisher: Red Lightning Books • Publisher Imprint: Red Lightning Books • BISAC: GeneralWith over 9 million Americans practicing Pilates, the popular core exercise system is taking the world by storm. While many fin...

View full details

Weightlessness: Integrated Exercise: Yoga, Pilates, and Chi Kung

Ray Rizzo

Paperback

Current price ₹1,681
Original price ₹2,271
Original price ₹2,271
Original price ₹2,271
(-26%)
₹1,681
Current price ₹1,681

• Author(s): Ray Rizzo • Publisher: iUniverse • Publisher Imprint: iUniverse • BISAC: YogaAs a child, author Ray Rizzo suffered a head injury that left him with severe headaches and occasional visionary states. At seventeen, he began to study yog...

View full details

Ellie Herman's Pilates Props Workbook: Illustrated Step-By-Step Guide

Ellie Herman

Paperback

Current price ₹1,205
Original price ₹1,662
Original price ₹1,662
Original price ₹1,662
(-27%)
₹1,205
Current price ₹1,205

• Author(s): Ellie Herman • Publisher: Ulysses Press • Publisher Imprint: Ulysses Press • BISAC: Exercise - PilatesAMPLIFY YOUR PILATES WORKOUT USING PROPSPilates gets even better when paired with these simple accessories. Pilates expert Ellie He...

View full details

Exercise Essentail: Qi gong, YOGA, Tai chi, Pilate - all ok

Sam T. Ramasami

Paperback

Current price ₹10,261
Original price ₹11,911
Original price ₹11,911
Original price ₹11,911
(-14%)
₹10,261
Current price ₹10,261

• Author(s): Sam T. Ramasami • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Non-Classifiable

Pilates Silberheer: Il Metodo "Nuoto senz'Acqua" e le Tecniche Di Pilates per Riconquistare il Piacere di Muoversi e Risolvere Dolori Arti

Patrizia Silberheer

Paperback

Current price ₹1,736
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
(-11%)
₹1,736
Current price ₹1,736

• Author(s): Patrizia Silberheer • Publisher: Bruno Editore • Publisher Imprint: Bruno Editore • BISAC: GymnasticsSai che a qualsiasi età puoi avere un corpo tonico ed elastico allenandoti solo per 10 minuti al giorno? Anche se soffri di mal di s...

View full details

Pilates und Dehnung - Eine symbiotische Verbindung

Stephanie Gebauer

Paperback

Current price ₹3,442
Original price ₹3,921
Original price ₹3,921
Original price ₹3,921
(-12%)
₹3,442
Current price ₹3,442

• Author(s): Stephanie Gebauer • Publisher: Bachelor + Master Publishing • Publisher Imprint: Bachelor + Master Publishing • BISAC: GeneralIn Deutschland leben etwa 8,7 Millionen Menschen mit einer Mobilitätseinschränkung. Ein Grund für die einge...

View full details

The 10-Minute Wall Pilates for Seniors Revolution: Unleash Your Inner Strength with this Step-by-Step Illustrated Guide for Ageless Flexibility, Balan

Golden Grace Wellness Publishing

Paperback

Current price ₹1,353
Original price ₹1,470
Original price ₹1,470
Original price ₹1,470
(-8%)
₹1,353
Current price ₹1,353

• Author(s): Golden Grace Wellness Publishing • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralEmbark on a transformative journey with "The 10-Minute Wall Pilates for Seniors Revolution"...

View full details

La Méthode Pilates: Le moyen rapide et facile d'obtenir un corps mince, tonique, fort et souple

Catherine Leroy, Chloé Bernard

Paperback

Current price ₹1,173
Original price ₹1,272
Original price ₹1,272
Original price ₹1,272
(-8%)
₹1,173
Current price ₹1,173

• Author(s): Catherine Leroy | Chloé Bernard • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralLa méthode Pilates: le moyen rapide, simple et facile d'obtenir un corps mince, tonique, for...

View full details

5 minutes Wall Pilates WORKOUT REFORMATION FOR WOMEN: Unlock Your Potential Illustrated Step-by-Step Workout for Women's Weight Loss Success

Forrest Vargas

Paperback

Current price ₹896
Original price ₹980
Original price ₹980
Original price ₹980
(-9%)
₹896
Current price ₹896

• Author(s): Forrest Vargas • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Equipment & SuppliesEffortless Wellness Achieve Your Fitness Goals in Just 5 Minutes a Day!In "5 Minutes Wall Pilates Worko...

View full details

Senior Fitness Ultimate 2-in-1 Collection-Chair Yoga & Wall Pilates: Unlock Your Ultimate Potential With Fast & Fun Routines for Fitness, Balance, Mob

Michael Sobola

Paperback

Current price ₹2,213
Original price ₹2,469
Original price ₹2,469
Original price ₹2,469
(-10%)
₹2,213
Current price ₹2,213

• Author(s): Michael Sobola • Publisher: Elderwood Press • Publisher Imprint: Elderwood Press • BISAC: Exercise - PilatesA two-book compilation of "Chair Yoga for Seniors Over 60" and "Get Moving! Wall Pilates for Seniors". Looking for a way to g...

View full details

Das kleine weiße Buch der Pilates Mattenübungen,

Kathryn M. Ross-Nash

Paperback

Current price ₹7,206
Original price ₹8,648
Original price ₹8,648
Original price ₹8,648
(-17%)
₹7,206
Current price ₹7,206

• Author(s): Kathryn M. Ross-Nash • Publisher: Kathryn Ross-Nash New York Pilates • Publisher Imprint: Kathryn Ross-Nash New York Pilates • BISAC: GeneralSeit mehr als 40 Jahren, habe ich mich mit der Methode "Contrology", dieJoe und Clara Pilate...

View full details

Fix Your Feet- Using the Pilates Method

Kathryn M. Ross-Nash, Zachary C. Ross-Nash, Zoe P. Ross-Nash

Paperback

Current price ₹2,722
Original price ₹3,267
Original price ₹3,267
Original price ₹3,267
(-17%)
₹2,722
Current price ₹2,722

• Author(s): Kathryn M. Ross-Nash | Zachary C. Ross-Nash | Zoe P. Ross-Nash • Publisher: Kathryn Ross-Nash New York Pilates • Publisher Imprint: Kathryn Ross-Nash New York Pilates • BISAC: Exercise - General

Il Metodo Pilates: Il Modo più Facile e Veloce per un Corpo Snello, Tonico, Forte ed Elastico

Catherine Leroy, Chloé Bernard

Paperback

Current price ₹1,165
Original price ₹1,272
Original price ₹1,272
Original price ₹1,272
(-8%)
₹1,165
Current price ₹1,165

• Author(s): Catherine Leroy | Chloé Bernard • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Sports & Recreation - GymnasticsIl Metodo Pilates: il modo più facile e veloce per un corpo snello, tonico...

View full details

The Ultimate Pilate Spine Corrector Manual: A step-by-step guide to improving posture, mobility and core strength

Catherine Douglas

Paperback

Current price ₹1,107
Original price ₹1,229
Original price ₹1,229
Original price ₹1,229
(-10%)
₹1,107
Current price ₹1,107

• Author(s): Catherine Douglas • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - PilatesDiscover how to transform your posture, strengthen your core, and restore natural mobility using one of Pi...

View full details

The Pilates Pregnancy: Maintaining Strength, Flexibility, and Your Figure

Mari Winsor

Paperback

Current price ₹1,680
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
(-14%)
₹1,680
Current price ₹1,680

• Author(s): Mari Winsor • Publisher: Da Capo Press • Publisher Imprint: Da Capo Press • BISAC: Pregnancy & ChildbirthA wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognized as one of the best overall ex...

View full details

The Nia Technique: The High-Powered Energizing Workout that Gives You a New Body and a New Life

Debbie Rosas

Paperback

Current price ₹1,791
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
(-9%)
₹1,791
Current price ₹1,791

• Author(s): Debbie Rosas • Publisher: Harmony/Rodale/Convergent • Publisher Imprint: Harmony/Rodale/Convergent • BISAC: Exercise - AerobicsFrom the Inside Flapthe strength of Pilates, the flexibility of yoga, the muscle tone of strength training...

View full details

Fighting Gravity

Dan Wilson

Paperback

Current price ₹1,745
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
(-11%)
₹1,745
Current price ₹1,745

• Author(s): Dan Wilson • Publisher: Retrofit Pilates RX • Publisher Imprint: Retrofit Pilates RX • BISAC: Exercise - GeneralWe are all "Fighting Gravity" everyday of our lives. As we move through time and become seasoned individuals, "Fighting G...

View full details

Wall Pilates Workouts for Women to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS and 28-Day Fat Burning Challenge Included! Over 200 Clear

Kristen Payton

Paperback

Current price ₹1,251
Original price ₹1,383
Original price ₹1,383
Original price ₹1,383
(-10%)
₹1,251
Current price ₹1,251

• Author(s): Kristen Payton • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: General⭐️FREE BONUS CONTENT, INCLUDING LIFETIME ACCESS TO VIDEO COURSE⭐️✅BOOK AND VIDEO COURSE ENJOYED BY THOUSANDS OF CUSTOMERS✅

The Mat

Esperanza Aparicio Romero

Paperback

Current price ₹1,701
Original price ₹1,862
Original price ₹1,862
Original price ₹1,862
(-9%)
₹1,701
Current price ₹1,701

• Author(s): Esperanza Aparicio Romero • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: TrainingHow to reach a stronger and more flexible body?In this collection, Esperanza Romero and Javier Pérez Aparici...

View full details

Red Thread of Pilates - The Mat: Study Guide: Tools to facilitate a deeper understanding and logical progression of study through the Pilates Mat Repe

Tracy Maurstad

Paperback

Current price ₹1,388
Original price ₹1,470
Original price ₹1,470
Original price ₹1,470
(-6%)
₹1,388
Current price ₹1,388

• Author(s): Tracy Maurstad • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Reference"The Red Thread of Pilates - The Mat"(c), by Kathryn Ross-Nash, is a comprehen...

View full details

Spinal Asymmetry and Scoliosis: Movement and Function Solutions for the Spine, Ribcage and Pelvis

Suzanne Clements Martin

Paperback

Current price ₹4,751
Original price ₹5,060
Original price ₹5,060
Original price ₹5,060
(-6%)
₹4,751
Current price ₹4,751

• Author(s): Suzanne Clements Martin • Publisher: Handspring Publishing • Publisher Imprint: Handspring Publishing • BISAC: RheumatologyDr Martin's book provides a theoretical framework and specific progressive exercises in the Pilates environmen...

View full details

Reforming Human Movement: Japanese Version

Dr Christine Romani-Ruby

Paperback

Current price ₹5,181
Original price ₹5,880
Original price ₹5,880
Original price ₹5,880
(-12%)
₹5,181
Current price ₹5,181

• Author(s): Dr Christine Romani-Ruby • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: ExerciseReforming Human Movement (Japanese text) represents the first effort ...

View full details

El pequeño Libro Blanco del Mat, KRN Pilates, Ayer, hoy y el proceso

Kathryn M. Ross-Nash

Paperback

Current price ₹6,498
Original price ₹7,798
Original price ₹7,798
Original price ₹7,798
(-17%)
₹6,498
Current price ₹6,498

• Author(s): Kathryn M. Ross-Nash • Publisher: Kathryn Ross-Nash New York Pilates • Publisher Imprint: Kathryn Ross-Nash New York Pilates • BISAC: GeneralDurante más de 40 años he estado involucrada con el método que Joe y Clara Pilates compartie...

View full details

The Core Connection: Go from Fat to Flat by Using Your ABS for a Total

Chris Robinson

Paperback

Current price ₹1,395
Original price ₹1,770
Original price ₹1,770
Original price ₹1,770
(-21%)
₹1,395
Current price ₹1,395

• Author(s): Chris Robinson • Publisher: Gallery Books • Publisher Imprint: Gallery Books • BISAC: Exercise - General A revolutionary fitness book by Chris Robinson that will change your body and your life Personal trainer Chris Robinson has h...

View full details

101 Cases for Study in Pilates Teacher Training

Virginia S. Cowen

Paperback

Current price ₹1,769
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
(-10%)
₹1,769
Current price ₹1,769

• Author(s): Virginia S. Cowen • Publisher: Pennate Press • Publisher Imprint: Pennate Press • BISAC: Exercise - GeneralPilates teacher training is more than just cueing exercises. It also involves learning how to assess, design workouts, modify ...

View full details

Pilates práctico para niños y niñas

Noelia González Gálvez

Paperback

Current price ₹1,111
Original price ₹1,266
Original price ₹1,266
Original price ₹1,266
(-12%)
₹1,111
Current price ₹1,111

• Author(s): Noelia González Gálvez • Publisher: Wanceulen Editorial • Publisher Imprint: Wanceulen Editorial • BISAC: Non-ClassifiableEl Método Pilates ha sido estudiado y ha mostrado presentar numerosos beneficios tanto en adultos como en niños...

View full details

Better Mom, Stronger Core Pilate Ring Essentials: Beginner-Friendly Magic Circle Workout For Pelvic Floor Healing Toning And Balancing

Clara Loucks

Paperback

Current price ₹1,239
Original price ₹1,389
Original price ₹1,389
Original price ₹1,389
(-11%)
₹1,239
Current price ₹1,239

• Author(s): Clara Loucks • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - PilatesMotherhood changes everything-your time, your body, your energy, and your confidence.If you're feeling disconne...

View full details

The Universal Reformer

Esperanza Aparicio Romero

Paperback

Current price ₹1,711
Original price ₹1,862
Original price ₹1,862
Original price ₹1,862
(-8%)
₹1,711
Current price ₹1,711

• Author(s): Esperanza Aparicio Romero • Publisher: Hakabooks • Publisher Imprint: Hakabooks • BISAC: TrainingHow to reach a stronger and more flexible body?In this collection, Esperanza Romero and Javier Pérez Aparicio Pont, directors of the onl...

View full details

Strength Training for Seniors: 2 Books in 1 - Wall Pilates and Chair Yoga for Reclaiming Strength, Flexibility, and Balance in Just 28 Days

Fitlife Solutions

Paperback

Current price ₹2,250
Original price ₹2,450
Original price ₹2,450
Original price ₹2,450
(-8%)
₹2,250
Current price ₹2,250

• Author(s): Fitlife Solutions • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General⭐2 BOOKS IN 1⭐PART 1: Wall Pilates for SeniorsPART 2: Chair Yoga for Seniors

Exercise Programs for Women: Empowering Women Through Fitness (2024 Guide for Beginners)

Jaylee Alexander

Paperback

Current price ₹2,038
Original price ₹2,940
Original price ₹2,940
Original price ₹2,940
(-31%)
₹2,038
Current price ₹2,038

• Author(s): Jaylee Alexander • Publisher: Jaylee Alexander • Publisher Imprint: Jaylee Alexander • BISAC: Exercise - General"Exercise Programs for Women" is a comprehensive guide tailored to the unique fitness needs and goals of women, offering ...

View full details

Return to Life Through Contrology

Joseph H. Pilates, William John Miller

Paperback

Current price ₹858
Original price ₹1,030
Original price ₹1,030
Original price ₹1,030
(-17%)
₹858
Current price ₹858

• Author(s): Joseph H. Pilates | William John Miller • Publisher: Martino Fine Books • Publisher Imprint: Martino Fine Books • BISAC: Exercise - General2014 Reprint of 1945 Edition. Full facsimile of the original edition. Not reproduced with Opti...

View full details

The Phi-Fit Principles: Grundlagen des funktionellen Gesundheitstrainings

Florian Weijers

Paperback

Current price ₹1,905
Original price ₹2,286
Original price ₹2,286
Original price ₹2,286
(-17%)
₹1,905
Current price ₹1,905

• Author(s): Florian Weijers • Publisher: Tredition Gmbh • Publisher Imprint: Tredition Gmbh • BISAC: TrainingThe Phi-Fit(R) Principles - Ganzheitliches Gesundheitstraining für Körper und Geist Gesundheit ist mehr als nur Fitness - sie erfordert ...

View full details

Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education

Joseph H. Pilates

Paperback

Current price ₹1,335
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
(-32%)
₹1,335
Current price ₹1,335

• Author(s): Joseph H. Pilates • Publisher: Presentation Dynamics • Publisher Imprint: Presentation Dynamics • BISAC: Exercise - GeneralFirst published in 1934, this new reprint of Your Health includes Joseph Pilates' early Twentieth Century phil...

View full details

Wege aus dem Stresszyklus: mit Yoga & Pilates

Ute Frank

Paperback

Current price ₹1,524
Original price ₹1,708
Original price ₹1,708
Original price ₹1,708
(-11%)
₹1,524
Current price ₹1,524

• Author(s): Ute Frank • Publisher: Bod - Books on Demand • Publisher Imprint: Bod - Books on Demand • BISAC: Healthy Living & Personal HygieneWege aus dem Stresszyklus bietet körperliche und mentale Übungen an, um einen Ausstieg aus dem Hams...

View full details

Stuhl-Yoga für Senioren: Tägliche 10-Minuten-Übungen für mehr Mobilität, Gleichgewicht, Flexibilität, Kraft und Vitalität. Reduzieren Sie Stres

Jane Boyce

Paperback

Current price ₹1,358
Original price ₹1,570
Original price ₹1,570
Original price ₹1,570
(-14%)
₹1,358
Current price ₹1,358

• Author(s): Jane Boyce • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Interval Training (incl. HIIT)EXKLUSIVER BONUS INKLUSIVE ⭐⭐⭐Entdecken Sie über 800 Yoga-Videos, viele davon speziell für...

View full details