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El Chef Consciente: cómo alimentamos nuestro interior by Cruz Pein, Juan

El Chef Consciente: cómo alimentamos nuestro interior

by Juan Cruz Pein
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Book cover type: Paperback
  • ISBN13: 9789876132770
  • Binding: Paperback
  • Subject: N/A
  • Publisher: N/A
  • Publisher Imprint: N/A
  • Publication Date:
  • Pages: 98
  • Original Price: USD 21.99
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 259 grams
  • BISAC Subject(s): Methods / Raw Food

Si somos conscientes de cómo alimentamos nuestro interior comienza el cambio que repercute en la salud, en el cuerpo, en el espíritu y en la mente.Juan Cruz comparte su secreto con nosotros: las combinaciones detox de jugos saludables para practicar ayunos, para desintoxicar nuestro organismo y cambiar los hábitos de nuestra alimentación, puntapié inicial de una nueva vida. También nos acerca técnicas y recetas sencillas con los productos que tenemos a mano y usamos diariamente. Lo novedoso es que incorpora métodos de preparación que le suman valor al producto final: el uso de fermentos, semillas, frutas y verduras, leches vegetales, que permiten mantener las vitaminas y nutrientes de los alimentos y favorece una buena digestión.

Dips, ensaladas, jugos, sopas, comida al disco, pastas y recetas dulces integran este libro. Podemos brillar y lograr la armonía que necesitamos, siguiendo una alimentación saludable. Una dieta más amorosa indudablemente nos lleva a una vida plena.

GÁRGOLA EDICIONES ARGENTINA.

Este libro contiene el desarrollo de los siguientes temas:

-El chef consciente-Técnicas -Detox de jugos -Desayuno-Dips-Ensaladas-Sopas-Al disco-Chatarra-Tortas y postres -Raw-Snacks-Experiencias -Detox.

Con este libro usted tendrá a mano una guía para alimentarse bien.

Compre ya este libro y disfrute estas saludables propuestas!


TAGS: alimentación saludable, gárgola ediciones, Juan Cruz Pein, rápido y fácil, frutas y verduras, raw, ensaladas.

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