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Low-Carb Cocktails: Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles by Douglas J. Markham

Low-Carb Cocktails: Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles

by Douglas J. Markham
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Book cover type: Paperback
  • ISBN13: 9781416503873
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Gallery Books
  • Publisher Imprint: Gallery Books
  • Publication Date:
  • Pages: 224
  • Original Price: GBP 11.99
  • Language: English
  • Edition: Original
  • Item Weight: 200 grams
  • BISAC Subject(s): Beverages / Alcoholic / Bartending & Cocktails, Health & Healing / General, and Beverages / Alcoholic / General

Are you maintaining a low-carb diet? Trying to cut your sugar intake? Or just trying to watch your weight...and still have fun? Look no further than this one-of-a-kind guidebook by famed low-carb guru Dr. Douglas Markham. Here you'll find a dazzling array of innovative recipes for easy-to-prepare, mouth-watering, low-carbohydrate cocktails and delicious high-protein snacks. You'll also discover:

  • the safest, most effective way to follow a low-carb lifestyle in social circles
  • how the kind of alcohol you ingest affects your brain and your body
  • how to drink responsibly
  • the preferred liquors, wines, and beers for stocking your bar
  • sugar-free mixers, garnishes, and other ingredients to have on hand
  • the nonalcoholic equivalents of today's most popular cocktails
  • which low-carb protein-rich snacks can slow the absorption of alcohol

...and much more. Let Low-Carb Cocktails help you raise a glass to easy spirits, improved drinking habits, and a healthy, balanced life. Cheers!

Markham, Douglas J.: - A former chiropractor for the US Rugby Team and an all-American wrestler, Dr. Douglas Markham is the author of Total Health and the founder of TotalHealthDoc.com, an online weight loss and wellness management system.

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